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Exercises for Rheumatoid Arthritis: Lunge Yoga Pose

Exercises for Rheumatoid Arthritis: Lunge Yoga Pose

Challenge your balance with the Lunge Yoga Pose, which stretches and strengthens the muscles of the chest, back, abdominals and legs. Before starting any fitness program be sure to talk to your doctor.

Videos

Lunge Yoga Pose
Challenge your balance with the Lunge Yoga Pose, which stretches and strengthens the muscles of the chest, back, abdominals and legs. Before starting any fitness program be sure to talk to your doctor.

Watch the series

Exercises for Rheumatoid Arthritis: Getting Off the CouchExercises for Rheumatoid Arthritis: Ball Crunch
Exercises for Rheumatoid Arthritis: Ball SitExercises for Rheumatoid Arthritis: Ball Chest Stretch
Exercises for Rheumatoid Arthritis: Bicep CurlsExercises for Rheumatoid Arthritis: Tree Yoga Pose


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