Exercises for Rheumatoid Arthritis: Ball Crunch

Want to find out how to strengthen your abdominal muscles? This video shows you how to do abdominal crunches on a stability ball. Before starting any fitness program be sure to talk to your doctor.

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Exercises for Rheumatoid Arthritis: Getting Off the Couch	Exercises for Rheumatoid Arthritis: Ball Sit
Exercises for Rheumatoid Arthritis: Ball Chest Stretch	Exercises for Rheumatoid Arthritis: Bicep Curls
Exercises for Rheumatoid Arthritis: Tree Yoga Pose	Exercises for Rheumatoid Arthritis: Lunge Yoga Pose

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