Watch as our team demonstrates how to strengthen your bicep muscles, with or without hand weights. Tips on how to do the exercise if you’re experiencing hand pain are included. Before starting any fitness program be sure to talk to your doctor.
Black patients make up more than 35% of people on dialysis but just 13% of the U.S. population
A new movie produced by Robert F. Kennedy Jr.'s anti-vaccine group tries to capitalize on the covid-19 pandemic, the racial justice movement and renewed interest in the history of medical racism