Exercises for Rheumatoid Arthritis: Ball Chest Stretch
Learn how to use a stability ball to loosen and lengthen your biceps and chest muscles. Before starting any fitness program be sure to talk to your doctor.
Sep 23, 2011
Mar 05, 2024
VideosLearn about our editorial policies
Learn how to use a stability ball to loosen and lengthen your biceps and chest muscles. Before starting any fitness program be sure to talk to your doctor.
This article has been archived. We will no longer be updating it. For our most up-to-date information, please visit our arthritis information here.
Ball Chest Stretch
Learn how to use a stability ball to loosen and lengthen your biceps and chest muscles. Before starting any fitness program be sure to talk to your doctor.
Watch the series