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The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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Try this classic Italian dish to satisfy hearty appetites.

Prep Time: 10 Min
Cook Time: 55 Min
Ready In: 1 Hr 5 Min

Servings: 6-8

Ingredients:

  • 1 pound calamari (squid)
  • 1/4 cup butter
  • 6 tablespoons olive oil
  • 2 cloves of garlic, chopped
  • Salt and pepper, to taste
  • 2 pounds canned, chopped tomatoes
  • 2 1/2 cups risotto rice (Arborio rice)
  • 4 cups fish stock or water
  • Fresh parsley, chopped, for garnish

Directions:

  1. Wash the calamari well, and slice it into 1-inch thick circles.
  2. In a large pan, heat the butter and oil and cook the garlic until soft but not browned, about 30 seconds. Add the calamari, salt and pepper. Cook on low heat for about 20 minutes or until the calamari is almost cooked through.
  3. Add the tomatoes to the pan and cook for 10 more minutes.
  4. Add the rice to the pan, and cook until it becomes transparent. Then cover with the fish stock or water.
  5. Cook for another 20 minutes, or until the rice is cooked. Stir occasionally to make sure the rice cooks evenly. Garnish with fresh parsley and serve.

This recipe is courtesy of Gourmandize.com.

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