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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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Baked Salmon With Sautéed Spinach

Baked Salmon With Sautéed Spinach

Nutrition & Movement

Cook Time: 20 Min
Ready In
: 25 Min


Servings: 4
Ingredients:

  • 4 (8-ounce) skinless salmon fillets
  • Salt and pepper
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove, thinly sliced
  • 1 (9-ounce) bag baby spinach, rinsed but not dried
  • 2 teaspoons fresh lemon juice

Directions:
1. Preheat oven to 400°F.
2. Place salmon in ovenproof baking dish. Season well with salt and pepper.
3. Bake 10 to 15 minutes.
4. Heat oil and garlic in skillet.
5. Add in damp spinach and, using tongs, toss and cook until spinach is wilted.
6. Stir in lemon juice.
7. Serve salmon atop spinach.

Recipe courtesy of Maria Zoitas, creator of the "Maria's Homemade" line of prepared foods sold at Westside Market NYC.

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