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5 Things You Should Stop Doing Today (If You Want to Manage Your Weight) Feature
Healthy Aging

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)

Change these 5 habits to help lose weight or stay at a healthy weight. One is as simple as putting the snack bag away.

Could You Have Low Estrogen?
Healthy Aging

Could You Have Low Estrogen?

Find out what happens when estrogen runs low and how to fix it.

HPV After 50? It's No Joke
Healthy Aging

HPV After 50? It's No Joke

You can develop HPV after age 50 when a virus that was dormant for years "reactivates" decades later.

Signs of Colon Cancer in Women
Healthy Aging

Signs of Colon Cancer in Women

Colonoscopies and other screening methods can help prevent colon cancer or detect it in the early stages, so it's important to get screened.

Best Teas for Sleep
Healthy Aging

Best Teas for Sleep

If you have trouble getting to sleep, give tea a try. The best teas for sleep contain ingredients to help you get a better night's sleep.

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)
Healthy Aging

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)

Change these 5 habits to help lose weight or stay at a healthy weight. One is as simple as putting the snack bag away.

Where Do You Want to Travel in 2018?
Healthy Aging

Where Do You Want to Travel in 2018?

Blogger Judy Freedman attends the New York Times Travel Show and shares some of the top travel destinations for 2018.

12 Simple Ways to Fight Prediabetes
Healthy Aging

12 Simple Ways to Fight Prediabetes

As many as 60 million people in the United States have prediabetes, yet more than 90 percent of them don’t know it. Find out if you're one of them and learn how to take action today.

Tanning Without the Sun
Healthy Aging

Tanning Without the Sun

Try a self-tanning product to give you that bronzed look without the sun damage that can cause wrinkles and skin cancer.

11 Fun Ways to Keep Your Mind Sharp
Healthy Aging

11 Fun Ways to Keep Your Mind Sharp

We all have senior moments occasionally, but if you want to reduce your risk of dementia, try these strategies to keep your mind active and sharp.

5 Tips for Talking to Your HCP About Weight Loss and Eating
Healthy Aging

5 Tips for Talking to Your HCP About Weight Loss and Eating

Make the most of this important discussion.

What You Need to Consider Before Making Health Care Decisions
Healthy Aging

What You Need to Consider Before Making Health Care Decisions

When it's time to make important healthcare decisions, you need know all of your options before you choose your treatment.

New Toolkit Aims to Help Educate Women About Prescription Opioids
Healthy Aging

New Toolkit Aims to Help Educate Women About Prescription Opioids

Pain management is not a one-size-fits-all situation. Research shows that women are more likely to be prescribed opioids than men and tend to become persistent users of opioids.

It's Time for Women to Get Brain Healthy, Too
Healthy Aging

It's Time for Women to Get Brain Healthy, Too

Women make healthy choices for their bodies every day but rarely think about their own brain health. Here's what we should be doing to care for our most important organ.

Colon Cancer Screening Options That Aren't a Colonoscopy
Healthy Aging

Colon Cancer Screening Options That Aren't a Colonoscopy

To detect colon cancer earlier, it’s critical to know your options and understand that colonoscopies aren’t the only colon cancer screening option available.

Midlife Stress and Alzheimer's: What's the Connection?
Healthy Aging

Midlife Stress and Alzheimer's: What's the Connection?

Stressful experiences in middle age are associated with greater memory loss among women later in life. But this link isn’t found in men, according to a new study.

Cost, Choice and Equity: Lifting the Health Care Burden on Women
Healthy Aging

Cost, Choice and Equity: Lifting the Health Care Burden on Women

Rising health care costs and surprise hospital bills often weigh most heavily on women, who must navigate confusing billing and insurance rules to take care of themselves and their families.

Could Herpes Virus Help Cause Alzheimer's?
Healthy Aging

Could Herpes Virus Help Cause Alzheimer's?

There's growing evidence that the herpes virus responsible for cold sores also may cause Alzheimer's disease.

Important Questions You Should Ask Your Health Care Professional About Cardiovascular Disease Prevention
Healthy Aging

Important Questions You Should Ask Your Health Care Professional About Cardiovascular Disease Prevention

There are things every woman can do to help protect themselves from a first cardiovascular event (primary prevention) or another heart attack or ischemic stroke (secondary prevention). Here's what you need to know.

How Healthy Is Your Health Care Provider Network?
Healthy Aging

How Healthy Is Your Health Care Provider Network?

If your insurance plan’s network of health care providers is too narrow, it can limit your access to sufficient care and in the end, raise your health care costs by forcing you to visit out-of-network providers.

Celebrating Mother's Day After Your Mom Has Passed Away
Healthy Aging

Celebrating Mother's Day After Your Mom Has Passed Away

Ideas for remembering and celebrating the family and friends we never want to forget.

Omega-3s in Seafood May Keep You Healthier, Longer
Healthy Aging

Omega-3s in Seafood May Keep You Healthier, Longer

Tuna, salmon, mackerel, cod: Whatever your preference, eating more seafood may help you stay healthy as you age.

Important Questions You Should Ask Your Health Care Professional About Cardiovascular Disease Prevention
Healthy Aging

Important Questions You Should Ask Your Health Care Professional About Cardiovascular Disease Prevention

There are things every woman can do to help protect themselves from a first cardiovascular event (primary prevention) or another heart attack or ischemic stroke (secondary prevention). Here's what you need to know.

7 Easy Ways to Prevent Alzheimer's
Healthy Aging

7 Easy Ways to Prevent Alzheimer's

There are no surefire ways to prevent or cure Alzheimer's, but there are some preventive strategies.

This Holiday Conversation May Help Save a Life
Healthy Aging

This Holiday Conversation May Help Save a Life

Skip the political talk and chat about what's really important: your health.

Menopause and Vaginal Dryness
Healthy Aging

Menopause and Vaginal Dryness

Lower levels of estrogen often mean vaginal dryness after menopause. Learn what you can do to minimize symptoms and treat vaginal dryness.