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Alzheimer's Isn't Inevitable Feature
Healthy Aging

Alzheimer's Isn't Inevitable

Here’s how to reduce your risk for developing the disease.

Could You Have Low Estrogen?
Healthy Aging

Could You Have Low Estrogen?

Find out what happens when estrogen runs low and how to fix it.

HPV After 50? It's No Joke
Healthy Aging

HPV After 50? It's No Joke

You can develop HPV after age 50 when a virus that was dormant for years "reactivates" decades later.

Signs of Colon Cancer in Women
Healthy Aging

Signs of Colon Cancer in Women

Colonoscopies and other screening methods can help prevent colon cancer or detect it in the early stages, so it's important to get screened.

Best Teas for Sleep
Healthy Aging

Best Teas for Sleep

If you have trouble getting to sleep, give tea a try. The best teas for sleep contain ingredients to help you get a better night's sleep.

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)
Healthy Aging

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)

Change these 5 habits to help lose weight or stay at a healthy weight. One is as simple as putting the snack bag away.

Where Do You Want to Travel in 2018?
Healthy Aging

Where Do You Want to Travel in 2018?

Blogger Judy Freedman attends the New York Times Travel Show and shares some of the top travel destinations for 2018.

12 Simple Ways to Fight Prediabetes
Healthy Aging

12 Simple Ways to Fight Prediabetes

As many as 60 million people in the United States have prediabetes, yet more than 90 percent of them don’t know it. Find out if you're one of them and learn how to take action today.

Tanning Without the Sun
Healthy Aging

Tanning Without the Sun

Try a self-tanning product to give you that bronzed look without the sun damage that can cause wrinkles and skin cancer.

11 Fun Ways to Keep Your Mind Sharp
Healthy Aging

11 Fun Ways to Keep Your Mind Sharp

We all have senior moments occasionally, but if you want to reduce your risk of dementia, try these strategies to keep your mind active and sharp.

What to Know About Hair Loss Treatments for Women
Healthy Aging

What to Know About Hair Loss Treatments for Women

Female loss is more common than you think, but you do have treatment options.

The Surprising Signs of Perimenopause
Healthy Aging

The Surprising Signs of Perimenopause

How estrogen levels are like the stock market — and other fun facts about perimenopause.

No, You're Never Too Old for Sex
Healthy Aging

No, You're Never Too Old for Sex

One of our experts explains how middle-aged women can maintain sexual health.

There's A Lot More to Menopause Than Hot Flashes
Healthy Aging

There's A Lot More to Menopause Than Hot Flashes

In this first part of our two-part series, a leading menopause specialist discusses common misconceptions, changes in physical health and weight gain.

How I Lost 100 Pounds and Found My Inner Athlete in My 50s
Healthy Aging

How I Lost 100 Pounds and Found My Inner Athlete in My 50s

After my marriage collapsed, I realized I had to transform my life.

Is Hormone Therapy Right for You?
Healthy Aging

Is Hormone Therapy Right for You?

It's time to clarify the conversation on safe treatments for menopausal women.

Yes, Middle-Aged Women Do Want to Have Sex
Healthy Aging

Yes, Middle-Aged Women Do Want to Have Sex

One of our experts answers questions about sexuality at midlife.

Don't Postpone These Types of Preventive Care Due to Coronavirus
Healthy Aging

Don't Postpone These Types of Preventive Care Due to Coronavirus

Learn which appointments are essential and which ones can wait.

COVID-19: The Cybersecurity Threats You Should Know About
Healthy Aging

COVID-19: The Cybersecurity Threats You Should Know About

Here’s what to watch for to avoid being scammed.

For Seniors, COVID-19 Sets Off a Pandemic of Despair
Healthy Aging

For Seniors, COVID-19 Sets Off a Pandemic of Despair

As states relax coronavirus restrictions, older adults are advised, in most cases, to keep sheltering in place. But the burden of isolation is hard to bear.

Understanding Menopause: Brain Health, Sleep and the Health Benefits
Healthy Aging

Understanding Menopause: Brain Health, Sleep and the Health Benefits

In this second part of our two-part series, a leading menopause specialist discusses cognitive changes, insomnia and sexuality.

Talking to my Father About His Advance Directive
Healthy Aging

Talking to my Father About His Advance Directive

Our vital conversation with a palliative care doctor helped me understand my dad’s end-of-life wishes.

Is Hormone Therapy Right for You?
Healthy Aging

Is Hormone Therapy Right for You?

It's time to clarify the conversation on safe treatments for menopausal women.

This Holiday Conversation May Help Save a Life
Healthy Aging

This Holiday Conversation May Help Save a Life

Skip the political talk and chat about what's really important: your health.

Talking to my Father About His Advance Directive
Healthy Aging

Talking to my Father About His Advance Directive

Our vital conversation with a palliative care doctor helped me understand my dad’s end-of-life wishes.

Menopause and Vaginal Dryness
Healthy Aging

Menopause and Vaginal Dryness

Lower levels of estrogen often mean vaginal dryness after menopause. Learn what you can do to minimize symptoms and treat vaginal dryness.

Important Questions You Should Ask Your Health Care Professional About Cardiovascular Disease Prevention
Healthy Aging

Important Questions You Should Ask Your Health Care Professional About Cardiovascular Disease Prevention

There are things every woman can do to help protect themselves from a first cardiovascular event (primary prevention) or another heart attack or ischemic stroke (secondary prevention). Here's what you need to know.

7 Easy Ways to Prevent Alzheimer's
Healthy Aging

7 Easy Ways to Prevent Alzheimer's

There are no surefire ways to prevent or cure Alzheimer's, but there are some preventive strategies.