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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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Mediterranean Potato Salad
iStock.com/LCBallard

Healthy Mediterranean Potato Salad

Nutrition & Movement

Prep Time: 10 Min
Cook Time: 15 Min
Ready In: 25 Min
Servings: 8-10

Ingredients:

  • 2 dozen small red potatoes (approximately 1 1/2 pounds)
  • 1 tablespoon kosher salt, with extra for seasoning
  • 4 tablespoons finely chopped dill
  • 1 bunch finely chopped scallions
  • 1 red onion, diced small
  • 2-3 teaspoons cumin
  • Juice and zest of 2-4 large fresh lemons (approximately 1/3 cup juice)
  • 2-3 tablespoons extra-virgin olive oil
  • Black pepper, to taste

Directions:

1. Bring potatoes to a boil in covered saucepan filled with water and 1 tablespoon salt, and then lower heat to simmer.
2. Cook until potatoes are fork-tender but not too soft (about 10 minutes).
3. Remove potatoes from saucepan and put into a bowl of ice water to stop the cooking process.
4. Remove potatoes from ice water, and chop into 2-inch cubes. Place potatoes in a large bowl.
6. To create the dressing, mix dill, scallions, red onion, cumin, juice and zest of lemons and olive oil together and whisk to incorporate all. Season to taste with salt and pepper.
7. Pour dressing over potatoes. Mix well and serve.

Recipe adapted from Franci Cohen, personal trainer, certified nutritionist and exercise physiologist in Brooklyn, N.Y.

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