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Is It Stress or Anxiety?Feature
Is It Stress or Anxiety?

Stress and anxiety are used interchangeably but there is a difference between them.

10 Signs You Have a Leaky Gut—and How to Heal It
10 Signs You Have a Leaky Gut—and How to Heal It

This condition is not typically diagnosed but could be affecting the health of many people.

The Best Fruits for Weight Loss
The Best Fruits for Weight Loss

The fiber and water in fruits can help you feel full and make it easier to manage your weight. Plus, fruits provide lots of other nutrients to help keep you healthy.

5 Ways to Help Him Last Longer in Bed
5 Ways to Help Him Last Longer in Bed

If your man climaxes more quickly than you'd like, find out how you can prolong the pleasure for both of you.

How to Drink Green Tea for Weight Loss
How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

Fertility-Boosting Foods
Fertility-Boosting Foods

Trying to get pregnant? Learn how smart eating can help fertility and pregnancy, Get food ideas and more.

The Best Teas to Drink for Weight Loss
The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

The Reality behind Testosterone Therapy
The Reality behind Testosterone Therapy

Confused about the pros and cons of testosterone therapy? Diffuse the myths and learn the facts.

I Never Thought I Needed a Colonoscopy Until This Happened
I Never Thought I Needed a Colonoscopy Until This Happened

"I've learned now that not all health issues present themselves—some are silently lurking inside you and, without regular screening, we may miss them."

Tylenol or Advil? Not Created Equal for Pain Relief
Tylenol or Advil? Not Created Equal for Pain Relief

All pain relievers are not created equal. Tylenol (acetaminophen) may be better for headaches while Advil (ibuprofen) may work better for muscle pain and inflammation.

5 Reasons You Can Lose Weight With Peanuts
5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

Tough Mom Tips That Will Inspire You
Tough Mom Tips That Will Inspire You

This mom of three kids shares her love of Tough Mudder races and how she became herself again after having children. 


Simplifying Stress in Your Life
Simplifying Stress in Your Life

A recent survey discovered that 40 percent of women experience stress constantly. Here's a closer look at what's stressing us out and how to manage it.

Why Hand-Washing Beats Hand Sanitizers
Why Hand-Washing Beats Hand Sanitizers

Proper hand-washing with soap and water is one of the best ways to protect yourself during the cold and flu season.

Sooner Is Usually Better for Gallbladder Surgery
Sooner Is Usually Better for Gallbladder Surgery

If someone is hospitalized for a painful gallbladder attack, new research suggests that surgery probably shouldn't wait.

Women Should Eat Most Calories Early in the Day For a Healthy Heart
Women Should Eat Most Calories Early in the Day For a Healthy Heart

Women who eat more of their daily calories in the evening may be more likely to have higher blood pressure. Learn more about this and other health headlines.

Lung Cancer Report Delivers Good, Bad News
Lung Cancer Report Delivers Good, Bad News

More Americans are surviving lung cancer in recent years, but very few people at high risk are getting the recommended screening.

Get Healthier With a Mental Reset
Get Healthier With a Mental Reset

Changing your general outlook on life by boosting positivity can put you in a better frame of mind to meet your physical goals. Here's how to get started.

My Migraines Made Me Miss Work, Until I Took Charge of My Triggers
My Migraines Made Me Miss Work, Until I Took Charge of My Triggers

Gail started advocating for herself by really understanding her triggers. Read her story.

Experimental Injection May Protect Against Peanut Allergy
Experimental Injection May Protect Against Peanut Allergy

Researchers report that a new drug injection might offer at least temporary protection against the most severe reactions.

Can the Flu Shot Give You the Flu?
Can the Flu Shot Give You the Flu?

Many people forgo flu shots because they're convinced that getting one will give them the flu. Not true. You may experience some mild symptoms, but the shots cannot give you the flu.

Age of Woman's First Menstruation May Signal Higher Risk of Heart Disease
Age of Woman's First Menstruation May Signal Higher Risk of Heart Disease

Women who experienced their first menstruation at an early or late age have a higher risk of developing major adverse cardiac events. Read about this and other health headlines.

Healing Environments Need to Recognize Migraine Triggers
Healing Environments Need to Recognize Migraine Triggers

How health care providers can help people prone to migraines avoid triggers when they visit hospitals or health care provider offices.

When You're Extremely Tired: Could It Be Excessive Daytime Sleepiness?
When You're Extremely Tired: Could It Be Excessive Daytime Sleepiness?

Being tired is certainly limiting, but being excessively tired can become an intrusive issue in someone’s life. Understand the difference.

Why Is My Sleep Apnea Making Me So Tired During the Day?
Why Is My Sleep Apnea Making Me So Tired During the Day?

If you have obstructive sleep apnea, the most common form of sleep apnea, and still feel tired during the day, you are not alone. Learn more.

Living Well With AFib
Living Well With AFib

Those who have AFib should be well aware of these things: living a healthy lifestyle and reducing stroke risk.

When A Reversal Agent May Be Needed For Your Blood-Thinning Medication
When A Reversal Agent May Be Needed For Your Blood-Thinning Medication

There are some instances when a reversal treatment may be needed to reverse the effect of a blood-thinning medication.

Do You Suffer from Sleep Issues? These Resources Can Help
Do You Suffer from Sleep Issues? These Resources Can Help

We've culled together the top sleep resources you can go to for trustworthy information that will actually help you.

The Migraine Treatment You Don't—But Should—Know About
The Migraine Treatment You Don't—But Should—Know About

Learn more about non-drug migraine treatments that are now cleared by the U.S. Food and Drug Administration.

AFib and Blood Thinner Reversal Treatments: What You Need to Know
AFib and Blood Thinner Reversal Treatments: What You Need to Know

Did you know there are reversal treatments for some blood thinners used to reduce the risk of stroke with AFib?

I Never Thought I Needed a Colonoscopy Until This Happened
I Never Thought I Needed a Colonoscopy Until This Happened

I've learned now that not all health issues present themselves—some are silently lurking inside you and, without regular screening, we may miss them.

Sleep Apnea and Excessive Daytime Sleepiness: What Is the Connection?
Sleep Apnea and Excessive Daytime Sleepiness: What Is the Connection?

There are many people living with sleep apnea who still feel a different kind of tired during the day. Learn more.

Blood-Thinning Medication and Reversal Treatment Facts
Blood-Thinning Medication and Reversal Treatment Facts

Understanding how reversal treatments are used in the case of an emergency.

Common Blood-Thinning Medication Questions People With AFib Ask
Common Blood-Thinning Medication Questions People With AFib Ask

Here are some frequently asked questions that may help you better understand how blood-thinning medication works and some risks.

The Best Nuts for Weight Loss
The Best Nuts for Weight Loss

Many varieties of nuts are associated with weight loss and other health benefits, so try adding some—in moderation—to your diet.