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Is It Stress or Anxiety?Feature
Is It Stress or Anxiety?

Stress and anxiety are used interchangeably but there is a difference between them.

10 Signs You Have a Leaky Gut—and How to Heal It
10 Signs You Have a Leaky Gut—and How to Heal It

This condition is not typically diagnosed but could be affecting the health of many people.

The Best Fruits for Weight Loss
The Best Fruits for Weight Loss

The fiber and water in fruits can help you feel full and make it easier to manage your weight. Plus, fruits provide lots of other nutrients to help keep you healthy.

5 Ways to Help Him Last Longer in Bed
5 Ways to Help Him Last Longer in Bed

If your man climaxes more quickly than you'd like, find out how you can prolong the pleasure for both of you.

How to Drink Green Tea for Weight Loss
How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

Fertility-Boosting Foods
Fertility-Boosting Foods

Trying to get pregnant? Learn how smart eating can help fertility and pregnancy, Get food ideas and more.

The Best Teas to Drink for Weight Loss
The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

The Reality behind Testosterone Therapy
The Reality behind Testosterone Therapy

Confused about the pros and cons of testosterone therapy? Diffuse the myths and learn the facts.

I Never Thought I Needed a Colonoscopy Until This Happened
I Never Thought I Needed a Colonoscopy Until This Happened

"I've learned now that not all health issues present themselves—some are silently lurking inside you and, without regular screening, we may miss them."

Tylenol or Advil? Not Created Equal for Pain Relief
Tylenol or Advil? Not Created Equal for Pain Relief

All pain relievers are not created equal. Tylenol (acetaminophen) may be better for headaches while Advil (ibuprofen) may work better for muscle pain and inflammation.

5 Reasons You Can Lose Weight With Peanuts
5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

5 Fabulous Products for Puffy Eyes
5 Fabulous Products for Puffy Eyes

Puffy eyes happen—whether from a good cry, a bad cold or an overly salty meal. Here are five products to the rescue. 


I Thought I Had the Flu, But I Actually Had Heart Failure
I Thought I Had the Flu, But I Actually Had Heart Failure

After not getting better from an initial pneumonia diagnosis, Sheila knew there something else going on. Read her story.

New Year's Resolutions Didn't Stick? Try a Monday Reset
New Year's Resolutions Didn't Stick? Try a Monday Reset

You CAN achieve your New Year’s resolution, even if you’ve already slipped.

Secrets Your Vagina Wants to Tell You
Secrets Your Vagina Wants to Tell You

It may not be something that you regularly talk about, but it’s important to know what’s going on down there.

5 Top Resolutions That Pay Off Big-Time
5 Top Resolutions That Pay Off Big-Time

Four of 10 Americans make resolutions each new year. The biggest payoff comes from ones that lead to better health. Here are five fabulous health resolutions.

I Lived a Healthy Life, But I Had a Heart Attack
I Lived a Healthy Life, But I Had a Heart Attack

Even though Cindy has a family health history of heart disease, she couldn't believe she had a heart attack, despite classic symptoms.

Writing Out Your Worries Really Works Wonders
Writing Out Your Worries Really Works Wonders

As much as people often love to talk about their feelings, it might be more productive to skip the conversations and write about your worries instead.

Processed Foods May Raise Your Diabetes Risk
Processed Foods May Raise Your Diabetes Risk

Read more about this and other health headiness that caught our attention this week.

Average Human Body Temperature Is Dropping
Average Human Body Temperature Is Dropping

A number of modern studies have suggested that 98.6 is higher than the normal body temperature.

Big Resolutions, Small Changes: What Science Tells Us About Changing our Behavior
Big Resolutions, Small Changes: What Science Tells Us About Changing our Behavior

2020 brings the opportunity for fresh starts and resolutions, but every resolution brings the question: How will we keep the promises we make to ourselves?

3 Easy Deskside Stretches to Keep Muscle Pain at Bay
3 Easy Deskside Stretches to Keep Muscle Pain at Bay

These three simple stretching exercises can be done without even leaving your workstation or office.

Vaping No Better Than Cigarettes for Your Lungs, Study Suggests
Vaping No Better Than Cigarettes for Your Lungs, Study Suggests

If you think vaping is less likely to harm your lungs than traditional cigarettes, think again.

When You're Extremely Tired: Could It Be Excessive Daytime Sleepiness?
When You're Extremely Tired: Could It Be Excessive Daytime Sleepiness?

Being tired is certainly limiting, but being excessively tired can become an intrusive issue in someone’s life. Understand the difference.

Why Is My Sleep Apnea Making Me So Tired During the Day?
Why Is My Sleep Apnea Making Me So Tired During the Day?

If you have obstructive sleep apnea, the most common form of sleep apnea, and still feel tired during the day, you are not alone. Learn more.

Living Well With AFib
Living Well With AFib

Those who have AFib should be well aware of these things: living a healthy lifestyle and reducing stroke risk.

When A Reversal Agent May Be Needed For Your Blood-Thinning Medication
When A Reversal Agent May Be Needed For Your Blood-Thinning Medication

There are some instances when a reversal treatment may be needed to reverse the effect of a blood-thinning medication.

Do You Suffer from Sleep Issues? These Resources Can Help
Do You Suffer from Sleep Issues? These Resources Can Help

We've culled together the top sleep resources you can go to for trustworthy information that will actually help you.

The Migraine Treatment You Don't—But Should—Know About
The Migraine Treatment You Don't—But Should—Know About

Learn more about non-drug migraine treatments that are now cleared by the U.S. Food and Drug Administration.

AFib and Blood Thinner Reversal Treatments: What You Need to Know
AFib and Blood Thinner Reversal Treatments: What You Need to Know

Did you know there are reversal treatments for some blood thinners used to reduce the risk of stroke with AFib?

I Never Thought I Needed a Colonoscopy Until This Happened
I Never Thought I Needed a Colonoscopy Until This Happened

I've learned now that not all health issues present themselves—some are silently lurking inside you and, without regular screening, we may miss them.

Sleep Apnea and Excessive Daytime Sleepiness: What Is the Connection?
Sleep Apnea and Excessive Daytime Sleepiness: What Is the Connection?

There are many people living with sleep apnea who still feel a different kind of tired during the day. Learn more.

Blood-Thinning Medication and Reversal Treatment Facts
Blood-Thinning Medication and Reversal Treatment Facts

Understanding how reversal treatments are used in the case of an emergency.

Common Blood-Thinning Medication Questions People With AFib Ask
Common Blood-Thinning Medication Questions People With AFib Ask

Here are some frequently asked questions that may help you better understand how blood-thinning medication works and some risks.

The Best Nuts for Weight Loss
The Best Nuts for Weight Loss

Many varieties of nuts are associated with weight loss and other health benefits, so try adding some—in moderation—to your diet.