I know that exercise is important in managing rheumatoid arthritis (RA), but it's so hard to find the time. Any advice on how to fit this into a busy schedule?
Health Center - Bone and Joint Health
If you think joint pain and brittle bones are an inevitable result of aging, think again. It’s never too early to start thinking about your bone and joint health. Get tips for building strength and coping with aches and pains in our Bone and Joint Health Center.
Make small changes today and reduce the risk for damage and pain later.
Take an active role in managing RA symptoms with these simple tips, and start feeling better today.
If working out seems impossible to you because of chronic pain, perhaps it's time for a different approach.