Sleep Apnea Is More Common Than You Think — and More Serious

Don't dismiss poor sleep as a normal part of aging. It could be sleep apnea, a disorder with serious health consequences.

Your Health

The Top 5 Foods That Reduce Inflammation

These anti-inflammatory foods can reduce chronic inflammation and improve your health

Your Wellness

Important Questions to Ask About Alzheimer’s Disease

Dr. Sharon Allison-Ottey shares what to ask your healthcare provider if you think you're developing dementia or notice signs in a loved one

Created With Support

The Personal and Financial Toll Alzheimer’s Takes on Women of Color

The costs of caring for loved ones with Alzheimer's disease are high — and for women of color, they're even higher

Created With Support

Retiring Early Can Be Bad For the Brain

New study finds that people who retire early can suffer from accelerated cognitive decline.

Menopause & Aging Well

Does Forgetting a Name or Word Mean That I Have Dementia?

Dementia, which is not technically a disease but a term for impaired ability to think, remember or make decisions, is one of the most feared impairments of old age.

Menopause & Aging Well

Racism Linked To Cognitive Decline in African American Women

African Americans have higher rates of dementia and Alzheimer's disease than white Americans.

Menopause & Aging Well