bone and joint health

Female toes with fresh pedicure

Why Are Your Toes Curling Down?

Learn the reasons why your toes may be curling under — and how to fix the problem

Bone Health and Estrogen

Bone Health and Estrogen

If you are postmenopausal, calcium and weight-bearing exercise won't help prevent osteoporosis. Talk to your health care professional about hormone replacement therapy for bone health.

Warning Signs of Carpal Tunnel Syndrome

Warning Signs of Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the nerve that runs from the forearm to the wrist becomes squeezed or compressed.

Barbara Hannah Grufferman running

Bone Health Ambassador Will Run for a Cause

Team of women will run the New York City Marathon to raise awareness and money for bone health so women can live vital, active lives as they age.

Menopause and Osteoporosis: How to Take Charge of Your Bone Health

Menopause and Osteoporosis: How to Take Charge of Your Bone Health

The sharp decline in estrogen that comes around menopause leads to a weakening of women's bones. That's why it's important to know how to take charge of your bone health and prevent fractures.

female doctor examining a knee of a senior lady at a local hospital

A Surgery-Free Fix for Bad Knees?

Tiny pellets could treat arthritic knee pain, delaying the need for knee replacement surgery, a small study has found.

Calcium Supplements Linked to Higher Risk for Colon Polyps

Calcium Supplements Linked to Higher Risk for Colon Polyps

A new study finds that daily calcium supplements that may help weak bones are linked to an increased risk for colon polyps.

Drug That Eases Rheumatoid Arthritis Pain Won't Help Osteoarthritis

Drug That Eases Rheumatoid Arthritis Pain Won't Help Osteoarthritis

Plaquenil, a drug that has been shown to help ease rheumatoid arthritis pain, failed to help people suffering from osteoarthritis, the most common form of arthritic joint pain.

'Bone Cement': A Non-Surgical Option for Painful Joints?

'Bone Cement': A Non-Surgical Option for Painful Joints?

Injecting a calcium-based cement into the bones of some people with knee or hip pain could help them avoid joint replacement surgery, Ohio State University doctors say.

Rain May Not Cause Achy Joints After All

Rain May Not Cause Achy Joints After All

Many people insist their joints ache more when it rains. But that popular notion might be all wet, a new study suggests.

pregnany woman with arthritis

If Mom Has Rheumatoid Arthritis, Baby May Develop It, Too

As the baby boomer population ages, the number of Americans with Alzheimer's disease will double by 2060, researchers report.

Arthritis Is Not Just a Disease for the Old

Arthritis Is Not Just a Disease for the Old

More younger Americans experience the aches and pains of arthritis than once thought.

Health Tip: Help Prevent Osteoporosis

Health Tip: Help Prevent Osteoporosis

More than 10 million Americans, mostly women, have osteoporosis, the U.S. National Institute on Aging says.

Pain Relief for Achy Joints

Pain Relief for Achy Joints

Joint pain often comes with age, either from injury, overuse, disease or normal wear and tear. It may be inevitable, but there are ways to ease the pain.

Exercise, Not Vitamin D, Recommended to Prevent Falls

Recommendations to Prevent Falls

Falls and fractures are a major cause of disability in old age. An influential U.S. medical task force is recommending exercise and, in some cases, medical evaluation to help seniors stay on their feet.

Why Does Diabetes Increase Fracture Risk in Seniors?

Why Does Diabetes Increase Fracture Risk in Seniors?

Seniors with type 2 diabetes may be at increased risk for fractures. And researchers think they know why.

5 Problems the Sun Can Solve

5 Problems the Sun Can Solve

Sun can harm the skin and eyes and even cause cancer, but, in moderation, sun can benefit overall health. Find out what it can do.

Mature Woman Running Outdoors in the city.

Keeping Your Bones Strong at Midlife

The risk of fractures and osteoporosis increases with age, but there are things you can do to lower your risk of midlife fractures and the onset of osteoporosis.

How You Think About Your Arthritis Makes a Difference

How You Think About Your Arthritis Makes a Difference

How well you cope with knee arthritis depends a lot on your mental outlook, a new study suggests.

Could That Fracture Be Linked to Osteoporosis?

Could That Fracture Be Linked to Osteoporosis?

Postmenopausal women who have a fracture need to talk with their health care provider about the possibility of osteoporosis.

woman on a bicycle

The Solution for Aching Knees

Osteoarthritis causes aching knees for many women in midlife. That doesn't mean you should give up exercising. Find out what you can do.

elderly man using weights while sitting on a swiss ball

Benefits of Strength Training As You Age

Regular exercise can help keep seniors from losing their balance.