Family Meals Are Good for the Grown-Ups, Too, Not Just the Kids

Eating alone is associated with an increased likelihood of skipping meals, lower intakes of nutrients, reduced energy and poorer nutritional health

Self-Care & Mental Health

What You Need to Know About Obesity

If you or a loved one has obesity, here are some facts to help you understand this common disease

Created With Support

Environmental and Societal Factors, Not Just Diet and Exercise, Contribute to Obesity

Healthcare providers need to look at more than what's on the plate to understand obesity

Created With Support

The Hidden Causes of Obesity

Experiencing mental health challenges and chronic stress can lead to significant weight gain. Stopping the cycle of obesity might start with a therapist.

Created With Support

Eliminating the Obesity Bias in Health Care

Caring properly for people with obesity starts with not judging them

Created With Support

I Was Taking 5 Medications for Type 2 Diabetes. Now I’m Medication-Free.

After my mother passed away, food became my best friend — but I learned how to make healthy choices my BFF instead

Real Women, Real Stories

Clinically Speaking: Questions to Ask Your Healthcare Provider About Diabetes and Cardiovascular Disease

What do you need to know about diabetes and heart disease? Dr. Nieca Goldberg suggests questions to ask if you have either or both conditions.

Created With Support

Suffering in Silence: Middle-Aged Women and Eating Disorders

Shedding light on a condition that's more common than you think

Self-Care & Mental Health

Clinical Trials Need a Broader Approach to Improve Osteoarthritis Outcomes

Risk factors, racial disparities and sex differences should all be considered

Policy

I Recovered from Obesity and Bulimia Triggered by Sexual Abuse Once. And I Can Do It Again.

My childhood abuse caused disordered eating and weight gain, but I learned how to heal

Real Women, Real Stories

Can’t Sleep Due to COVID-19 Stress?

Try these sleep hygiene practices to get more zzz's.

Your Wellness

America's Obesity Epidemic Threatens Effectiveness of Any COVID Vaccine

In America, the promise of the coronavirus vaccine is hampered by a vexing epidemic that long preceded COVID-19: obesity.

Your Health

Study Links Irregular Weekend Eating to Obesity

Learn more about this and other health headlines from this past week.

Nutrition & Movement