Facebook Has Known for a Year and a Half That Instagram Is Bad for Teens Despite Claiming Otherwise – Here Are the Harms Researchers Have Been Documenting for Years

Studies consistently show that the more often teens use Instagram, the worse their overall well-being, self-esteem, life satisfaction, mood and body image

Your Wellness

What Dr. Virginia Lindahl Wants You to Know About Suicide

Educating yourself about suicide risks and prevention could help you save someone's life

Your Wellness

Pandemic Unveils Growing Suicide Crisis for Communities of Color

Research shows that while suicide rates have dropped for white Americans in recent years, it is a growing crisis for communities of color

Self-Care & Mental Health

After a Breast Cancer Diagnosis, Strap In for a Roller-Coaster Ride of Emotions

Experts share how to cope with these intense and scary — but totally normal — feelings

Created With Support

10 Things the Men in Your Life Need to Know About Menopause

We're putting the men in menopause. It's about time they understood what we go through.

Menopause & Aging Well

Students Are Returning to School With Anxiety, Grief and Gaps in Social Skills – Will There Be Enough School Mental Health Resources?

It's estimated that more than 1 out of every 1,000 children in the U.S. lost a primary caregiver due to Covid-19

Your Wellness

Why We Missed Hugs

During the pandemic, many Americans have missed the warmth of an embrace, the intimacy of a kiss or the calming feeling of holding someone's hand

Self-Care & Mental Health

What Actually Happens in Sex Therapy?

It's less about getting it on and more about getting real with yourself

Sexual Health

When Postpartum Depression Hit, I Heard Only the Lies My Depression Told Me

As a pharmacist, I understand medications for depression but I still believed I was too defective for medicine to fix

Real Women, Real Stories

Being Pregnant Was Wonderful. And Overwhelming.

Admitting that everything wasn't perfect helped me get the support I needed

Real Women, Real Stories

Atopic Dermatitis Shows Up on Your Skin, but Its Effects Go Much Deeper

Commonly known as eczema, this skin condition can cause physical and emotional pain — but learning how to manage it makes all the difference

Created With Support

Outdoor Therapy? Yup, It’s a Thing.

Being in nature has proven to benefit our mental health, so why not walk the walk while talking the talk?

Self-Care & Mental Health

Conversion Therapy Is Discredited and Increases Risk of Suicide – yet Fewer Than Half of US States Have Bans in Place

Conversion therapy, or the practice of attempting to change a person's sexual orientation or gender identity, is based on an outdated and incorrect notion that such identities are a choice that can be changed

Self-Care & Mental Health