dv064035-763431.jpg
dv064035-763431.jpg

Saltiest Food in America: Who's the Winner?

Everyone seems to be buzzing about salt lately (including yours truly). I happened to order take-out last night and each bite of the grilled lemon chicken I chose was like eating a mountain of salt. The chef was definitely salt-happy, that's for sure.


Here's something interesting - and quite shocking - you might want to know about the saltiest food in America. No, it wasn't my take-out chicken: according to Eat This, Not That! the winner is ...

The Hot and Sour Soup Bowl at the chain P.F. Changs, coming it at a whopping 6,878 mg. of sodium. When you weigh that against 2,300 mg. - the total amount of salt the American Heart Association says you should consume in one day - I think you'll agree that is A LOT of salt for just one bowl of soup.

(Guess how many saltines that's equivalent to? If you guessed anything under 200, you're wrong. It's 208.)

You might be interested in