10 Essential Vitamins and Nutrients Every Child Needs

Pregnancy & Postpartum


As parents, we often worry about whether our children are getting the essential vitamins and nutrients they need to stay healthy and active. Eating a well-balanced diet definitely helps.

But let's be realistic: Spinach and milk don't always win at mealtime, sometimes it's important to supplement a healthy diet with a multivitamin, like Star Wars™ brand Gummy Vitamins by NatureSmart. They are available in three Complete Multi-Vitamin formulations, with over 10 essential vitamins and minerals for health, growth and development, and an Immune Support formula.*
When your child takes a daily vitamin, you can be sure they are getting:

Vitamin A – Supports eye health and healthy vision.*

Vitamin C – Supports immune health.*

Vitamin D - Assists in the absorption of calcium and phosphorus from the diet, which aids significantly in building and maintaining strong bones.*

Vitamin E – Encourages healthy metabolic function to fight against free radicals and oxidative stress.*

Vitamin B-6 – Plays a part in energy conversion, and supports the production of red blood cells.*

Vitamin B-12 – Is involved in the normal formation of blood cells and DNA synthesis and renewal.*

Biotin – Is involved in making carbohydrates available for energy.*

Iodine – An essential component for the functioning of thyroid glands, which in turn have a significant influence on the metabolic processes in the body.*

Zinc – Plays a role in the normal functioning of the immune system, and is needed for cell division and growth.*

Star Wars™ brand Gummy Vitamins by NatureSmart have all these vitamins and nutrients and are a smart choice. Plus, they feature iconic Star Wars characters so they're fun to take!

This post is sponsored by NatureSmart.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. ©Disney ©&TM Lucasfilm, Ltd.

ADVERTISEMENT

Johnson & Johnson Vaccine Suspension – What This Means for You

The pause is due to reports of blood clotting in six people (out of 6.8 million doses) who have received the vaccine.

Prevention & Screenings

Syphilis Cases in California Drive a Record-Setting Year for STDs Nationwide

Dating apps and drug use are contributing factors, and the epidemic is reaching babies, too

Sexual Health

Women Are More Likely to Have Chronic Pain. We Should Know How Treatment Options Affect Them.

Our own Monica Mallampalli and Martha Nolan bring much-needed attention to the difficulties of living with chronic pain and the complexity of finding treatment options

Policy