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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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parents holding their baby

Child Health Guidelines

Family & Caregiving

Good preventive care is crucial to keeping your kids at their healthiest. Children grow and change fastest in their first months of life, so you will make the most frequent trips to the pediatrician for well-child visits at this time. If it is your first child, you may also want to pay a visit to your pediatrician before you give birth to discuss feeding, circumcision and any other concerns you may have leading up to your due date.

After your baby is born, the next visit to the pediatrician should take place two to three days after he or she comes home (for breastfed babies) or when the baby is between 2 and 4 days old (for babies discharged from the hospital before they were 2 days old). If it isn't your first child, your pediatrician may delay this initial office visit until your baby is between 1 and 2 weeks old.

From then on, according to the American Academy of Pediatrics, well-child visits should take place:

  • By 1 month (experienced parents can wait until 2 months)
  • 2 months
  • 4 months
  • 6 months
  • 9 months
  • 1 year
  • 15 months
  • 18 months
  • 2 years
  • 3 years
  • 4 years
  • 5 years
  • 6 years
  • 8 years
  • 10 years
  • Each year after that until age 21

At each of these visits, your pediatrician will conduct a complete physical examination. This exam will include an assessment of your child's growth and development, including measurements of height, weight and head circumference. Your pediatrician will also test temperature, reflexes, hearing, vision, heart health and respiratory health and make other general health assessments. Many visits also include routine vaccinations, especially early on. During most well-child visits, your pediatrician will also go over nutrition and feeding, sleep patterns, infections currently circulating in the community and safety concerns. To get the most out of these appointments, write down any pressing questions ahead of time so you remember to present them to your doctor. Specific screening tests vary from state to state, so talk to your health care provider about what is best for your child with regard to health screenings.

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