Mindfulness is the practice of being fully present in every moment, something that’s tough to do with a PDA in one hand and a cell phone in the other.
HealthyWomen's Holiday Gift Guide—For You to Give or Get
Something for everyone on your list!Read More
A Special Twist on a Favorite Hanukkah Dish: Moroccan Potato Latkes
Try something new this year.Read More
tips for osteoarthritis relief
Take healthy steps toward joint pain relief with dance tips from Louis Van Amstel, former Dancing with the Stars professional and creator of LaBlast Fitness. Find out how he's helping to bring relief to the many women—like his mother—who suffer from osteoarthritis joint pain.
Read His Blog
Watch His Video
Learn More About OA
Track your 40 weeks with the HealthyPregnancy Newsletter
family size matters
There's no one perfect family size, just the size that works for you. Check out resources and information for women who think they may be done having children at familysizematters.com.
Sponsored by Bayer HealthCare
small steps to a healthier you
Holidays can be emotion-charged and not always peaceful. Here are some tips for keeping peace at family gatherings.
Early parenting tactics have a large effect on a child’s social skills and educational success.