Do what you love. It’s tempting to try the latest workout featured in your favorite magazine, and that’s fine…but if it doesn’t feel right, don’t force it.
12 Daily Habits of Fitness Professionals and Nutritionists
Arm yourself with these tweaks the healthiest pros use.Read More
cervical cancer toolkit
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
Small changes in your daily routine may result in big improvements to your health.
A combination of face-to-face taunting and cyberbullying may greatly increase the risk that victims will become bullies themselves, a new study suggests.
Although older women may face more potential pregnancy complications, their children seem to fare better in some ways over the long run, a new study suggests.