On the road? Plan ahead for such occasions by packing healthy snacks in your carry-on like trail mix, meal-substitute bars, nuts and fruit with tougher skins.
We all know women and men are different. But did you know the symptoms we feel when we have a blockage in our heart arteries can also be different? If you’re expecting chest pain, you may be overlooking some important, less obvious symptoms.
Evaluate your symptoms with our CAD Symptoms Checklist.
Track your 40 weeks with the HealthyPregnancy Newsletter
small steps to a healthier you
Women should support stores and businesses that are breastfeeding friendly and allow women to breastfeed when and where they need to.
Research shows that psychological conditions in the workplace are causing more people to need to take mental health sick days.
New guidelines suggest that individuals with back pain that won’t go away could have a rare and fatal infection.