Medically Reviewed
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Decades of Hype Turned Protein Into a Superfood – and Spawned a Multibillion-Dollar Industry
Contrary to all the hype that everyone needs more protein, most Americans get twice as much as they need
21 Oct 2021
Your Wellness
Short-Sleepers Are More Likely to Suffer From Irregular and Heavy Periods
Menstrual periods can disturb sleep, but sleep troubles can worsen menstrual symptoms.
21 Oct 2021
Your Health
