2. Streaming Workout Videos from DailyBurn; $10 Per Month

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Fitness DVDs are so 2000! From yoga to cardio kickboxing to dancing to kettlebells, stream a workout directly to your smartphone (iPhone or Android) anytime with the DailyBurn app.


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8 Ways to Manage Body Image Anxiety After Lockdown

Engaging with people who accept and appreciate your body as it is can help you feel more at peace with how you look

Lifestyle

Keep Your Brain Healthy at Every Age

It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.

Your Health

by eMediHealth

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