Watch our video to learn about perimenopause, menopause and postmenopause
Medically reviewed by Mary Jane Minkin, M.D.
This resource was created with support from Alora.
Does alcohol cause inflammation? Does sugar? Learn which foods can cause and prevent inflammation — and how to reduce inflammation in the body.
iStock.com/jeffbergen
Everyone — including Oprah — is talking about weight loss drugs. Here’s what you need to know.
iStock.com/aprott
Advocating for yourself and getting involved in decision-making can help you manage uterine conditions
Every day, I lean into support, community and curiosity
It helps to know how to advocate for yourself and who to turn to for help