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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

Full Bio
optometrist doing sight test to senior woman at modern ophthalmology clinic
iStock.com/peakSTOCK

There may be some argument over who first uttered the iconic proverb "The eyes are the windows to the soul," but there is no debating that our eyes are often the first thing people notice about us. Bright, kind, sparkling—these are just a few of the words used to describe our eye

But what about caring for our eyes as we age?

A recent quick poll on HealthyWomen.org found that nearly half of the respondents who answered say they get their eyes checked annually, while 26 percent say they get their eyes checked every few years. Whether we find our eye exams are confirmation that our eyes are staying strong or a reminder of long days in front of the computer with stronger lenses awaiting us (be they set in a frame or the contact variety), we know our eyes are important. So how often should a woman have her eyes checked?

The interesting thing about eye health is that it's not one size fits all—depending on your age, the frequency with which you should have your eyes screened for age-related conditions (such as macular degeneration) changes. For most women with no eye problems and no known risk factors, an eye exam every few years is sufficient, but women 65 and over should get an exam every one to two years, according to the American Academy of Ophthalmology. If you are curious how often you need to see an ophthalmologist, be sure to visit our Preventive Health Screenings for Women, where you will find recommendations on when to visit your doctor for a variety of common health screenings, including eye exams. And as always, we're here to help you locate medical experts, resources or trusted medical content, so feel free to contact us for additional support.

So whether you sport tortoise frames, daily disposables or are lens free, just remember to stick with those periodic eye exams. Your soul will thank you for it.

In good health,
Elizabeth Battaglino Cahill

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