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Chimichurri

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Prep Time: 10 Min
Ready In:10 Min
Servings: 3 cups, approximately

Ingredients:

  • 2 cups parsley
  • 6 cloves garlic, peeled
  • 2 shallot, peeled
  • 1/3 cup oregano
  • 1 1/2 teaspoon red pepper flakes
  • 1 cup cilantro
  • 1/4 cup water
  • 1/4 cup canola oil
  • 1 cup low-fat mayonnaise
  • 1/2 cup red wine vinegar
  • Salt to taste

Directions:

  • Mix all ingredients together in a blender or food processor to form a creamy mayo texture. Use to top Beet Sliders or other sandwiches, grilled vegetables or grilled or roasted meats.
  • Store chimichurri in the refrigerator.

Recipe adapted from Franci Cohen, personal trainer, certified nutritionist and exercise physiologist.