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Vera Sizensky

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8-Minute Total Body Express Workout

8-Minute Total Body Express Workout

Nutrition & Movement

Don't let a busy day cause you to cancel your workout. You can have an effective workout in a short period of time. Want proof? Give this 8-minute total body routine from trainer Jessica Smith a try. It'll get you sweating in no time!

For more awesome workouts from Jessica Smith subscribe to her YouTube channel.

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