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Marnie Goodfriend

Marnie Goodfriend is a writer, sexual assault advocate, and social practice artist.

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Holiday Wellness Gift Guide for Winter and Beyond

The Best Holiday Gift Guide for the Health-Conscious Woman

HealthyWomen’s curated list of gifts to inspire wellness, peace and joy for the holidays and beyond

Your Wellness

Looking for gift ideas for the health-conscious woman in your life? Check out this year's HealthyWomen holiday gift guide full of ideas that inspire wellness, peace and joy all year long.

1. New experiences become cherished memories that spark joy. Adventures like hiking with goats, attending a psychic workshop or learning how to fly an airplane will cross those I’ll-try-anything-once items off their bucket list.

You might consider
Airbnb Experiences, Eventbrite, Virgin Experience Gifts

2. Give gratitude and groundedness with daily moments of Zen.Yoga dice, on-demand meditation classes and a portable oil diffuser are all gifts that could help them recharge and reconnect to their breath at home, in the office or while traveling.

You might consider
Yoga Dice, Gaia, Glow Essential Oil Diffuser by Simply Earth

3. Help them wake up energized by promoting restful slumber. Nod off to nature sounds instead of smartphone pinging, peace out under an organic eye mask or alleviate anxiety under a breathable weighted blanket.

You might consider
Loftie Alarm Clock, Alaska Bear Sleep Mask, ZonLi Weighted Blanket

4. Affordable fitness trackers that monitor sleep, steps, workouts and menstrual cycles are motivating and empowering. Your loved one can customize their device with a wide selection of colorful face plates and wristbands.

You might consider
Fitbit Inspire 3, AmazFit Bip 3, WYZE Smart Watch

5. Time-saving helpers are sanity savers. A Bluetooth item tracker, a shopping delivery service and a virtual assistant subscription will all add more hours to your loved one’s day.

You might consider
Tile Mate, AskSunday Subscription, Instacart Gift Card

6. Self-love journals nurture and exercise the mind. These options require zero artistic or writing skills, perfect for that left-brained friend or family member looking to boost their creativity.

You might consider
Self-Love Workbook for Women, Papier Joy Wellness Journal, Happy Journal, Happy Life

7. Healthy cookbooks with beautiful photography double as coffee table decor. Pair one with elegant chopsticks or a unique cutting board.

You might consider
The Korean Vegan Cookbook: Reflections and Recipes from Omma's Kitchen, Simply Julia: 110 Easy Recipes for Healthy Comfort Food, Vibrant and Pure: Healthful Recipes for Bright, Nourishing Meals from @vibrantandpure: A Cookbook

8. Healthy meal subscription boxes take the stress out of nutritious meal prep. These highly rated customer favorites are ideal for healthy eaters who don’t enjoy complicated (or any) meal prep.

You might consider
Splendid Spoon, HelloFresh, EveryPlate

9. Contribute to your loved one’s self-care with energy healing sessions and spa treatments. Select a service or let them choose their own serene adventure.

You might consider
Tripaneer, Spafinder, WellSet

10. Inspire joy and play with creative online classes and activities. Your loved one can become a stellar smartphone photographer, gardener, doodler or DIY bath bomb builder.

You might consider
Skillshare, Pike Lane Gardens, Draw and Be Happy Journal, Floral Fizz: DIY Bath Bomb Workshop

Want more ideas? See our 2021 Holiday Gift Guide.

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