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Why Brain Health Matters

Being proactive about your brain health now can reduce the risk for dementia and cognitive decline

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HealthyWomen Launches Brain Health Coalition to Normalize Brain Health as Part of Midlife Care

A first-of-its-kind cross-sector initiative convened by the nation's leading women's health information source to drive systemic change in how Americans understand, access and act on brain health.

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Eat These 5 Foods to Improve Your Brain Health

Hungry? Don’t forget to feed your brain. Science says these yummy options can make a real difference in your brain health.

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Is Multitasking Harming Your Brain?

Here’s how to break the habit and keep your brain healthy

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Can Semaglutide Prevent Alzheimer’s?

New research links the popular weight-loss drug to a reduced risk for Alzheimer’s disease

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10 Fun Activities to Keep Your Brain Sharp

Brain exercises can engage your brain and help you keep a sharp mind

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Gut Health and Brain Health. What’s the Connection?

Find out how your brain’s health can affect your gut, and how a healthy gut can help improve your mood and cognition

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Keep Your Brain Healthy at Every Age

It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.

15 (More) Minutes With Dr. Sanjay Gupta

15 (More) Minutes With Dr. Sanjay Gupta

In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more

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