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HealthyWomen Launches Brain Health Coalition to Normalize Brain Health as Part of Midlife Care

A first-of-its-kind cross-sector initiative convened by the nation's leading women's health information source to drive systemic change in how Americans understand, access and act on brain health.

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Why Brain Health Matters

Being proactive about your brain health now can reduce the risk for dementia and cognitive decline

Understanding Menopause: Brain Health, Sleep and the Health Benefits

In this second part of our two-part series, a leading menopause specialist discusses cognitive changes, insomnia and sexuality.

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Eat These 5 Foods to Improve Your Brain Health

Hungry? Don’t forget to feed your brain. Science says these yummy options can make a real difference in your brain health.

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Is Multitasking Harming Your Brain?

Here’s how to break the habit and keep your brain healthy

Woman With A Panic Attack Having Trouble Breathing Sitting On Sofa At Home

Mental Health and Heart Health: What’s the Connection?

A new study links depression and anxiety to cardiac disease

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Keep Your Brain Healthy at Every Age

It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.

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10 Fun Activities to Keep Your Brain Sharp

Brain exercises can engage your brain and help you keep a sharp mind

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