brain health

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The Mental and Physical Load of Racial Trauma

The pain of racial bias can have lifelong effects on women’s physical, mental and emotional health

Lauren Wilson

Losing Many Women in My Family to Dementia Inspired Me to Donate My Brain to Science

I hope more of us will donate their brains science to help improve medical understanding of this complex organ

Cute funny cartoon brain training with dumbbells

10 Fun Activities to Keep Your Brain Sharp

Brain exercises can engage your brain and help you keep a sharp mind

Magnesium rich foods

Much Ado About Magnesium

Magnesium is having a moment thanks to the sleepy girl mocktail. Here’s what you need to know about magnesium benefits for women.

Mature woman wearing a pashmina leaning on a railing and looking out at the sunset over the ocean

Self-Care for Migraine Attacks – You Don’t Have to Suffer

Self-care may help ward off migraine attacks or lessen frequency and severity

HealthyWomen’s Talk Show

HealthyWomen’s Talk Show, For Women By Women

We invite you to tune into upcoming episodes by joining us on Facebook @HealthyWomen.

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What Is Brain Fog?

Brain fog is a collection of symptoms, and it’s real. Read about causes and solutions for mental fuzziness.

Laboratory sample of blood testing for diagnosis Alzheimer's disease

Should You Get a Blood Test for Alzheimer’s?

Here’s what you need to know about testing for Alzheimer’s

Depressed woman suffering from insomnia

Treatment Options for Insomnia

This sleep disorder is more common in women. Here’s what to know.

Jen Feinberg

With Metastatic Breast Cancer, I Can’t Control Much — But That Only Makes Me Fight Harder For a Cure

Fundraising and advocating for research puts hope within my reach

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