Why Brain Health Matters
Being proactive about your brain health now can reduce the risk for dementia and cognitive decline
21 Jul 2026
Being proactive about your brain health now can reduce the risk for dementia and cognitive decline
A first-of-its-kind cross-sector initiative — convened by the nation's leading women's health information source — to drive systemic change in how Americans understand, access and act on brain health.
Hungry? Don’t forget to feed your brain. Science says these yummy options can make a real difference in your brain health.
Here’s how to break the habit and keep your brain healthy
New research links the popular weight-loss drug to a reduced risk for Alzheimer’s disease
Brain exercises can engage your brain and help you keep a sharp mind
Watch our entire webinar series and explore our resources
Find out how your brain’s health can affect your gut, and how a healthy gut can help improve your mood and cognition
It's not just about memory games and puzzles. Diet, exercise and social connections also play a big part in brain health.
In the second part of our two-part interview, Dr. Sanjay Gupta discusses why you should eat with your nondominant hand, why you should avoid sugar, the importance of connecting with other people, and more