Pregnancy & Your Skin

Yippee! You're pregnant. Do you feel the glow yet? No? Well, don't despair over your skin. Acne, dry skin, varicose veins and darkened patches of skin around your eyes, nose and cheeks are common skin-related changes during pregnancy. A dark line may appear down the middle of your abdomen. It's also a common, but harmless, pregnancy-related skin change. To keep your skin healthy follow these simple steps:


  • Wear sunscreen and a hat in the sun. Your skin is more sun-sensitive and may burn more easily during pregnancy.
  • Take your prenatal supplement every day, in addition to eating a well-balanced diet that includes whole grains, fruits and vegetables.
  • Ask your dermatologist or OB about skin care products to control or reduce pregnancy-related skin irritation. Soap substitutes and moisturizers may be recommended.
  • Put your feet up to reduce varicose veins. Report any unusual skin changes such as yellowing of the skin (jaundice), blistering, severe itching, rashes or moles that change in color or size to your health care team.
  • Schedule your healthy pregnancy checkup and childbirth classes.

Sorry to break it to you but, if you've gotten used to your regular Botox injections, glycolic peels and microdermabrasion, it's time to get unused to them. Basically, you should avoid any medically unnecessary procedures or drugs during your pregnancy. And while you may feel those "lunchtime face-lifts" aesthetically necessary, they are definitely not medically necessary. The same goes for teeth whitening and hair coloring.

Want more? For all the Do's and Dont's of pregnancy, download or order your free Pregnancy Planner today!

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