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Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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woman suffering kidney stones

Dietary Supplement May Help Prevent Kidney Stones

A dietary supplement may dissolve a key component of kidney stones, potentially offering a new way to prevent this painful condition.

Urologic Conditions & Diseases

HealthDay News

MONDAY, Aug. 8, 2016 (HealthDay News)—A dietary supplement may hold the power to dissolve a key component of kidney stones, potentially offering a new prevention tool against this painful condition, researchers say.

It's too early to be sure if the compound hydroxycitrate will become a preventive treatment for kidney stones, since extensive research in people hasn't begun. Still, it could offer an alternative to potassium citrate, which treats kidney stones but has side effects, the study authors explained.

At issue: the calcium oxalate crystals that are the most common component of kidney stones, mineral deposits that form inside the kidneys. They may get stuck in the urinary tract, blocking urination and causing great pain.

Kidney stones affect an estimated 12 percent of men and 7 percent of women. High blood pressure, diabetes and obesity can increase the risk.

Physicians often urge people who are at risk to drink a lot of water and avoid foods high in oxalate, such as spinach, almonds, okra and rhubarb. Doctors may also recommend potassium citrate, a dietary supplement that can slow the growth of crystals.

In the new study, researchers looked at a similar compound known as hydroxycitrate. It is a natural fruit extract available as a dietary supplement.

The investigators found that hydroxycitrate did a better job of slowing the growth of calcium oxalate crystals. Hydroxycitrate appears to form a stronger bond with the crystals, helping to break them up.

The study authors briefly tested the supplement in people, but more in-depth research is needed. There's no information now about long-term safety and dosages.

The study's lead author, Jeffrey Rimer, called the findings promising. He is an associate professor of chemical and biomolecular engineering at the University of Houston.

If it works in people, "similar to our trials in the laboratory, hydroxycitrate has the potential to reduce the incidence rate of people with chronic kidney stone disease," he said in a university news release.

The study was published online Aug. 8 in the journal Nature.

SOURCE: University of Houston, news release, Aug. 8, 2016

Copyright © 2016 HealthDay. All rights reserved.

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