10 Things Every Healthy Woman Should Do This Year
Life is full of ups and downs and days that feel like they'll never end. These tips will help you weather the tough days and lead a healthier, more balanced life.
Jan 03, 2019
Mar 14, 2024
VideosBeth brings a unique combination of sharp business expertise and women's health insight to her leadership of the organization. Beth has worked in the health care industry for more than 25 years helping to define and drive public education programs on a broad range of women's health issues. She launched and has expanded the HealthyWomen.org brand. As a result of her leadership, HealthyWomen was recognized as one of the top 100 women's health web sites by Forbes for three consecutive years, and was recognized by Oprah magazine as one of the top women's health web sites. HealthyWomen now connects to millions of women across the country through its wide program distribution and innovative use of technology.
Beth is responsible for the business development and strategic positioning of HealthyWomen. She creates partnerships with key health care professionals and consumer groups to provide strategic, engaging and informative award-winning programs. She serves as the organization's chief spokesperson, regularly participating in corporate, non-profit, community and media events. She also is a practicing nurse in maternal child health at Riverview Medical Center- Hackensack Meridian Health, in Red Bank, NJ.
In addition to her nursing degree, Beth holds degrees in political science, business and public administration from Marymount University.
To stay sane, she loves to run and compete in road races. She enjoys skiing and sailing with her husband and young son, and welcoming new babies into the world.
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In many ways, it seems like this year has zoomed by, yet when I think back on 2018, there were days that felt like they'd never end.
That's why it's important to strive for balance in our lives. There will be ups and downs that can test the strongest of wills and stress the strongest of bodies.
Here are some key things to do this year so you can weather life's ups and downs and stay on track with your health and well-being: