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True or False: Sleep

How much sleep do you need? Take our quiz to get the facts and learn everything women need to know about sleep.

Making Sense of Your Thyroid Lab Results

Making Sense of Your Thyroid Lab Results

Knowing how thyroid lab tests work can help you understand your results

Jennifer Auber

Caregiving For My Son With Schizophrenia Has Shown Me That Love — And Perseverance — Always Win

We all need to understand that schizophrenia is a complicated diagnosis, but not a hopeless one

Senior woman with wrist pain at home

Biosimilars and Osteoporosis

A type of treatment called a biosimilar may make osteoporosis care more accessible for women

WomenTalk: Caregiving Through Cancer

Hear from a caregiver and cancer survivor-turned-coach about what it really means to show up for someone else — while still trying to care for yourself.

Natural medicine capsules in open glass jar on table

The Buzz About Black Cohosh

Black cohosh is hot right now, but can the popular supplement actually help keep you cool during menopause?

Cazandra MacDonald

Doctors Told Me There Was Nothing They Could Do for My Chronic Pain. They Were Wrong.

I was dependent on the strongest narcotic pain meds until a pain management specialist really saw — and heard — me

Myth speech bubble and fact frame with vs lightning divider, comic style

Busted! 6 Common Myths About Estrogen

Hormone therapy often gets a bad rap. But should it? Read what experts have to say about whether hormone therapy increases your risk of breast cancer, causes you to gain weight and more.

 Artificial Intelligence chatbot assistant holding Heart icon

Good Sex with Emily Jamea: How Is AI Affecting Sex and Relationships?

Talk about friends with benefits. Can your relationship survive chatbots, AI and technology?

Woman looking at wrinkles in mirror

Mini Facelift: Major Upgrade or Minor Makeover?

Mini facelifts are big on social media. But are they really the secret to a younger looking face? We asked the experts.

Ashley Abel

Q&A: Ashley Abel Is On a Mission to End Endometriosis

The CEO and co-founder of the biotechnology company Metri Bio is focused on everything endometriosis including treatment options for the disease

Kenzie Williams

My Mother and Grandmother Both Have Endometriosis, and Doctors Still Dismissed Me

Finding the right care was hard work, but I finally found the support I needed

Food products representing the Mediterranean diet

Follow the Mediterranean Diet and Lower Your Risk of … Everything

A new study says eating a Mediterranean diet can help prevent strokes. Here are 5 simple changes you can make to improve your heart health.

Tasha White

Myasthenia Gravis Won’t Stop Me From Living My Best Life

Living with a rare disease has only made me work harder to do all the things people said I couldn’t do

Woman With A Panic Attack Having Trouble Breathing Sitting On Sofa At Home

Mental Health and Heart Health: What’s the Connection?

A new study links depression and anxiety to cardiac disease

Various Healthy Cereal Granola Energy Bar

Are Protein Bars Actually Good for You?

These convenient snacks can help you meet your protein goals, but most are ultra-processed foods that deserve a closer look before you stock up.

Female traveler holding USA passport at airport.

Medical Tourism 101

Here’s what you need to know about traveling to another country for medical care