Holiday Exercise Tips to Help You Stay Slim

Holidays can be tough on the waistline: too much food, too often, and not enough time to exercise. Here are a few easy tips to keep your exercise on track.

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10 Common Misconceptions About Diabetes

A diabetes diagnosis can be scary, but everything you've heard about diabetes may not be true. We debunk 10 common myths about type 2 diabetes.

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   10-Minute Health Hacks
   Sure, your day is busy. But take just 10 minutes to try
   these health hacks and you'll be glad you did.

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   Common Misconceptions About Liver Cancer
   Liver cancer is often called a "silent" disease. In its early stages, most people don't
   show signs or symptoms. That's why it's important to know the risk factors and symptoms.
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   Recognizing Postpartum Depression
   Most new moms experience the "baby blues," but some experience something
   much more severe: postpartum depression. Do you know the difference?
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