Habits of People Who Don't Get Sick

Do you ever wonder why some people never seem to get sick? These tips could help you become one of them!

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How Menopause Messes With Your Sleep

Sure, menopause causes hot flashes, mood swings and weight gain. But did you know it also messes with your sleep?

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   Everything You Need to Know About Canker Sores
   Canker sores can be a real pain in the mouth. But they're not
   contagious, and they usually heal on their own in a week or two.

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   5 Common Autoimmune Diseases That Affect Women
   Rates of autoimmune diseases are climbing, and women are disproportionately
   affected. Learn more about some common autoimmune diseases.
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   Managing Anxiety With Self-Care
   Self-care is far from selfish and self-indulgent.If you don't
   care for yourself properly, your body will suffer.
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