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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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sad woman suffering from Vaginal Dryness
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What to Know About Vaginal Dryness

Vaginal dryness can happen at any age but is common during or after menopause as estrogen levels decline. Learn more about its symptoms and causes and what you can do to minimize it.

Your Body

From Women's Health Foundation

Although vaginal dryness can happen at any age, it is common during or after menopause. Vaginal walls are coated with a thin layer of moisture. As estrogen levels decline during menopause, the amount of moisture drops and its consistency changes. As a result, the vaginal walls become thinner and inflamed.

Common symptoms of vaginal dryness include:

    • Itchiness, burning, discomfort, and soreness around vaginal walls
    • Frequent and urgent urination
    • Light bleeding or pain during intercourse
    • Slight vaginal discharge
    • Recurrent urinary tract infections

Influences/Causes

        The main cause of vaginal dryness is a decreased level of estrogen. The following conditions contribute to reduced estrogen levels:
        • Menopause
        • Childbirth
        • Breast-feeding
        • Cigarette smoking
        • Radiation and hormone treatment around pelvic areas
        • Chemotherapy
        • Anti-estrogen medications, such as those used to treat breast cancer
      The vagina can be further inflamed or irritated due to:
      • Immune disorders
      • Douching
      • Certain tampons and condoms

Treatments/Remedies

      To minimize vaginal dryness, avoid douching, lotions, perfumes and scented soaps, and try one or more of these strategies:
      • Vaginal moisturizing creams, usually available without a prescription
      • Water-soluble vaginal lubricants (for use during sex)
      • Prescription estrogen, available as a ring, tablet, or cream
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