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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

Full Bio
blindness

The Leading Cause of Blindness May Surprise You

Menopause & Aging Well

By Samuel Masket, MD, of Advanced Vision Care of Los Angeles and clinical professor at the David Geffen School of Medicine at UCLA

New national survey results reveal that three out of four Americans don't know that the leading cause of blindness is age-related macular degeneration (AMD), despite more than 40 percent of older Americans either having it or knowing someone who has this disease for which there is no cure. The top choice selected was, incorrectly, glaucoma.

What Is AMD?
AMD is a progressive disease that damages the macula, the area of the eye responsible for central or "straight-ahead" vision. Over time, central vision becomes blurred, distorted or, in some cases, completely blocked. In its most advanced form, end-stage AMD, the disease can even lead to severe and permanent central "blind spots" in both eyes.

People living with end-stage AMD find it difficult or impossible to do everyday things, such as recognize faces, read or watch TV. The condition is also associated with increased stress and depression as vision diminishes.

macular degeneration simulation

As AMD worsens, the need for caregiving goes up. According to a recent study, people living with advanced AMD may need assistance as much as 3.7 hours per day and 4.7 days per week. Given that 72 percent of people living with AMD are cared for by either their spouse or adult child, family caregivers need a good understanding of how to best assist someone with limited central vision and the different treatment options available for their loved one as the disease progresses. Education and practical strategies can also ease the stress that caregivers report feeling in caring for someone living with AMD.

5 Fast Tips for Someone With AMD:

1. Initiate conversation. Make a list of questions for your eye care professional about your specific diagnosis and available treatments.

2. Live a healthy lifestyle. Quitting smoking, losing weight and controlling your blood pressure can help reduce the risk of AMD progression. Simple changes like adjusting lighting and investing in an e-reader (that allows for larger print) can make daily life easier.

3. Drive safely. Have a serious conversation with your family and physician about whether driving is safe for you and other people on the road.

4. Learn more. Research the latest treatments, such as the telescope implant for those with the severest form of AMD.

5. Find support. There are local low-vision resource centers, such as Lions Club International, and national AMD awareness groups across the country and online, such as BrightFocus Foundation, Macular Degeneration Partnership and the National Eye Institute.

AMD isn't preventable, but older adults can reduce their risk by maintaining normal blood pressure and cholesterol levels, avoiding smoking, exercising regularly, and eating a healthy diet with green leafy vegetables and fish.

To manage AMD, an ophthalmologist may recommend treatments ranging from vitamins, drug or laser therapy, or, even a pea-sized FDA-approved telescope implant for people with end-stage disease. It's important to see an eye care professional regularly to design an individualized treatment plan.

Bennion, AE, Shaw, RL, Gibson, JM. “What do we know about the experience of age related macular degeneration? A systematic review and meta-synthesis of qualitative research?” Social Science & Medicine. 2012;75:976-985.

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