I'll be pregnant during flu season, and I'm worried about having the flu vaccine. Is it safe?
Health Center - Flu and Cold
Can’t remember if you starve a cold and feed a fever or vice versa? You’re not alone. Flu and cold season is upon us, and it’s important to arm yourself with an arsenal of germ-fighting tools. Get the facts on identifying cold versus flu symptoms, the seasonal flu shot, the H1N1 vaccine and more.
featured articles
Stay Healthy throughout Your Pregnancy
Protect you and your baby by preventing the flu during pregnancy
Flu-Free and a Mom-to-Be: Flu Season Update
What you need to know about the H1N1 flu and seasonal flu
ask the expert
I'll be breastfeeding during flu season. What happens if I get sick?
send an eCard
- • Spread the word about staying flu-free as a mom-to-be. Share our eCard with expectant moms in your life.
- • Difunda esta información para que las futuras madres no contraigan la gripe. Comparta hoy nuestra tarjeta electronica.
print and go flu-free tips
Download and print our "Flu-Free and a Mom-to-Be" Tips for Staying Healthy fact sheet
small steps to a healthier you
Variety is essential to sticking with healthy snacking. At work, stock a drawer with fat-free microwave popcorn, small portions of almonds or walnuts, and dried fruit like cranberries or cherries. At home, keep a bowl of fresh fruit handy and pre-cut carrots, peppers, cucumbers or other favorites in the fridge. Happy munching!
