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What You Need to Know About Constipation
If you're having a hard time going to the bathroom, you may be suffering from constipation. And you're not alone. Here are some tips to help you go more regularly.
Constipation: An Exclusive Q&A
If you have fewer than three bowel movements a week, then you may have chronic constipation.
Foods That Help Fight Constipation
Constipation can sometimes be caused by poor diet, so try these foods to increase your fiber and fluid intake and prevent or relieve constipation.
Health Facts: Constipation
Constipation is generally defined as a condition in which a person has fewer than three bowel movements per week, difficulty passing bowel movements, or a combination of both. Constipation that keeps coming back may indicate a chronic condition, such as chronic idiopathic constipation (CIC) or irritable bowel syndrome with constipation (IBS-C).
How to Deal With Constipation
These are common tips health care providers recommend to help manage constipation.
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