New Moms Are Putting Their Own Health Care Last and Experts Are Worried

HealthyWomen in the News

Motherly, the family and parenting website that offers expert advice from mothers to mothers, featured some statistics from the recent HealthyWomen/Mom Congress survey that focused on what concerns mothers today.  The article highlighted how women, and new mothers in particular, are not taking care of themselves and are experiencing high levels of anxiety and exhaustion.

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How to Get Ready for Menopause

Prepare yourself for this stage of life by developing good habits around diet, exercise and sleep

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