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HealthyWomen Editors

The editorial team and staff of HealthyWomen.

Kim Ledgerwood

Editorial Director, HealthyWomen

As HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is aligned with our mission, meets our high editorial standards and captures our brand voice.

Kim is an award-winning editor and copywriter with more than 25 years of experience. She started her career as a copywriter and broadcast producer at the Southeast’s largest full-service advertising agency, The Tombras Group. Since then, she has edited and written for a wide variety of clients, ranging from Fortune 500 companies to indie authors across multiple industries and topics.

She holds a bachelor’s degree in communications from the University of North Carolina, Chapel Hill, as well as a master’s degree in communications/advertising from The University of Tennessee, Knoxville.

Kim lives in Maryland with her husband, three children and a menagerie of pets.

Jacquelyne Froeber

Senior Editor, HealthyWomen

Jacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State University. She is the former editor-in-chief of Celebrated Living magazine and has editing and writing experience for print and online publications, including Health magazine, Coastal Living magazine and AARP.org.

As a breast cancer survivor, Jacquelyne encourages everyone to perform self-exams and get their yearly mammograms.

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nurse talking with a man in a nursing home

Assisted Living: What Are the Available Options?

Family & Caregiving

If you and your aging loved one's health care provider decide that it's time for the senior to begin receiving some assistance in carrying out their day-to-day activities, you should know that there are many options available. The choice will depend on the person's physical and mental health.

First, if your parent or older relative still has a certain level of independence and his or her own home, it may be a good idea to let the person stay there for a while and hire a service to provide the assistance they need.

For instance, home care services can help seniors adhere to their medication schedule, provide fresh wound dressing, take care of catheters and assist with bathing, grooming and getting dressed. There are also programs to help the elderly obtain proper nutrition by delivering meals or providing transportation to the grocery store.

If an older person is simply in need of some socialization and improved quality of life, adult day care allows seniors to attend a facility a few days each week. There they can exercise, listen to guest lectures, take part in discussions and try other recreational activities.

There are many types of retirement communities. The right choice depends upon an individual's abilities and independence levels. For example, adult congregate communities are essentially condominiums or apartment complexes that have on-site medical professionals available for emergencies. Other housing complexes can provide daily check-ins by nurses, maid service and meals delivered to rooms or dining halls.

Adults who have less independence may need a nursing facility, whether it be short- or long-term. These health care centers typically provide skilled nursing services or intermediate care. The former consists of 24-hour nursing for individuals who require intensive levels of care, but not quite to the point where hospitalization is necessary. The latter is appropriate for individuals who are not able to live alone but need a certain amount of medical assistance on a regular basis.

Cost will likely be a consideration when choosing an assisted care facility or service. Check with your loved one's health insurance or Medicare policy to see what will be covered and what may need to be paid for out of pocket.

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