Simplifying Stress in Your Life

A recent survey discovered that 40 percent of women experience stress constantly. Here's a closer look at what's stressing us out and how to manage it.

Your Wellness

Colon Cancer Screening Options That Aren't a Colonoscopy

To detect colon cancer earlier, it’s critical to know your options and understand that colonoscopies aren’t the only colon cancer screening option available.

Your Health

The Migraine Treatment You Don't—But Should—Know About

Learn more about non-drug migraine treatments that are now cleared by the U.S. Food and Drug Administration.


Menopause and Painful Sex: What You Need to Know

Pain during sex does not have to be accepted as a normal part of the aging process.

Menopause & Aging Well

How Your Vagina Changes in Midlife

As you age, your vagina—due mostly to decreased estrogen levels—can become dry or irritated, which can cause pain during sex. This does not need to be the norm.

Menopause & Aging Well

5 Ways to Recharge Your Sex Life After You Have Kids

Your sex life is bound to change after you have kids. Use these tips to make it better than ever.

Sexual Health