What Worries Women About Their Heart Health?

We asked more than 1,600 women to share their thoughts about heart health. Here is what they had to say.

Your Health

Deep Sleep May Play a Role in Preventing Alzheimer’s Disease

A new study published in the peer-reviewed journal Science also found that sleep may help clear the brain of toxins that play a role in Alzheimer’s disease. 

Self-Care & Mental Health

Simplifying Stress in Your Life

A recent survey discovered that 40 percent of women experience stress constantly. Here's a closer look at what's stressing us out and how to manage it.

Your Wellness

Colon Cancer Screening Options That Aren't a Colonoscopy

To detect colon cancer earlier, it’s critical to know your options and understand that colonoscopies aren’t the only colon cancer screening option available.

Menopause & Aging Well

Why Do We Feel Embarrassed About Our Periods?

It's time to stop feeling shame around this monthly biological function. Let's band together and stop period stigma!

Your Health

Dementia Can Happen to Anyone but Is Not a Normal Part of Aging

Alzheimer's and other forms of dementia affect many women and can happen to anyone. Yet, dementia is not a normal part of aging.

Menopause & Aging Well

Is There Such a Thing As a More Comfortable Mammogram?

The next time you find yourself speaking to your health care provider about getting your mammogram, make sure to ask them about all of your options.

Your Health

Why Is My Sleep Apnea Making Me So Tired During the Day?

If you have obstructive sleep apnea, the most common form of sleep apnea, and still feel tired during the day, you are not alone. Learn more.

Self-Care & Mental Health

The Migraine Treatment You Don't—But Should—Know About

Learn more about non-drug migraine treatments that are now cleared by the U.S. Food and Drug Administration.


Why Aren't Women Speaking Up About Postpartum Depression?

Here are some potential hurdles women may face when seeking care for PPD and some tips for how to overcome them.

Pregnancy & Postpartum

Menopause and Painful Sex: What You Need to Know

Pain during sex does not have to be accepted as a normal part of the aging process.

Menopause & Aging Well

How Your Vagina Changes in Midlife

As you age, your vagina—due mostly to decreased estrogen levels—can become dry or irritated, which can cause pain during sex. This does not need to be the norm.

Menopause & Aging Well