I'm having trouble making ends meet. With the holidays coming up, it seems like all my partner and I talk about is money. Our sex life is nonexistent. I really want to reconnect, de-stress and forget about all this money stuff. Any advice?
healthy holidays
Simple Food Swaps for Healthy Holiday Eating
What’s the key to eating well during the holidays? Follow our tried and true tips for eating healthy when you're entertaining at home or visiting friends this season.
 Tips for Baking LightGet all the taste without the guilt (and the extra pounds) with these simple ingredient substitutions. |
 Eating to Beat Stress and DepressionSkip the mac and cheese and cookies, and reach for one of these healthy foods when feeling down. |
 The Skinny on Winter DrynessDoes your skin feel stiff and dry as the weather gets colder? Try these 7 tips to end winter skin woes. |
ask the expert
I have a family member who's coming to our house for the holidays. She has diabetes. Is there anything I should keep in mind when planning meals?
wellness in practice blog
Healthy Habits Made Simple
