healthy holidays

Holiday Party Tips for Food Safety and Healthy Eating

Read about three helpful ways to keep your eating healthy at this season’s holiday parties.

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Baking Light

Tips for Baking Light

Get all the taste without the guilt (and the extra pounds) with these simple ingredient substitutions.

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family meal

Simple Food Swaps for Healthy Holiday Eating

Follow our tried and true tips for eating healthy when you're entertaining at home or visiting friends this season.

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plate of cookies

Holiday Eating Without Regrets

Tips for staying healthy this season without depriving yourself.

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The Skinny on Winter Dryness

Does your skin feel stiff and dry as the weather gets colder? Try these 7 tips to end winter skin woes.

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ask the expert

I'm having trouble making ends meet. With the holidays coming up, it seems like all my partner and I talk about is money. Our sex life is nonexistent. I really want to reconnect, de-stress and forget about all this money stuff. Any advice?

I have a family member who's coming to our house for the holidays. She has diabetes. Is there anything I should keep in mind when planning meals?