Is it common to experience mood swings and depression during the years leading into menopause and immediately after?
Health Center - Mental Health
Your mental health is just as important as your physical health when it comes to living a vital and fulfilling life. If you’re suffering from a mental health condition, get help understanding the facts, coping with symptoms and finding the right help.
featured articles
Natural Approaches for Easing Anxiety
Do you find yourself worrying or anxious sometimes? Try these 7 tips to reduce stress and achieve a greater sense of calm.
Reduce Stress with Diet and Exercise
Small lifestyle changes can make a big difference on how you feel emotionally. Start with your diet and fitness routine.
Recovering from a Substance Abuse Problem
6 changes you can make in your daily life and environment to help maintain recovery from alcohol or drug abuse.
ask the expert
I recently had a heart attack. The rehab I could handle, but I've been feeling really sad lately. Why is this? I should be happy to be alive!
