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Lunge Yoga Pose
Challenge your balance with the Lunge Yoga Pose, which stretches and strengthens the muscles of the chest, back, abdominals and legs. Before starting any fitness program be sure to talk to your doctor.

Watch the series

Exercises for Rheumatoid Arthritis: Getting Off the Couch	Exercises for Rheumatoid Arthritis: Ball Crunch
Exercises for Rheumatoid Arthritis: Ball Sit	Exercises for Rheumatoid Arthritis: Ball Chest Stretch
Exercises for Rheumatoid Arthritis: Bicep Curls	Exercises for Rheumatoid Arthritis: Tree Yoga Pose

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