Take charge of your health. Sign up for HealthyWomen newsletters:
Meet our Expert
Find out more about:
Trinity Perkins

Trinity Perkins

Certified Personal Fitness Trainer, Fitness Nutrition Specialist, and #BeHealthiHer Ambassador

Share on:

About The Expert

Trinity Perkins is a well-rounded fitness enthusiast and nature lover! She builds activity into every day by walking her dog, taking midday stretch breaks, lifting weights and having random dance sessions between work emails. She's a full-time Certified Personal Fitness Trainer, Registered Yoga Teacher and Wellness Blogger. Her training programs, events, blog and nutrition resources at www.TrinPerkins.com help inspire women to reach their fitness goals with a whole-body approach. Her clientele ranges from competitive athletes to beginners but one thing holds true–she’s an advocate of strength training for women and includes free weights in every workout. Trinity is currently completing a 200-hour Registered Yoga Teacher training program as the next evolution of her fitness training career.