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National Women's Checkup Day: Why This Day Matters
Beth Battaglino, RN-C, CEO of HealthyWomen

National Women's Checkup Day: Why This Day Matters

National Women's Checkup Day is a good reminder that just one day of paying attention to your health could add years to your life.


National Nurses Week: Celebrating Those Who Care for Us
Beth Battaglino, RN-C, CEO of HealthyWomen

National Nurses Week: Celebrating Those Who Care for Us

Nurses are often the health care providers most intimately involved with our care. National Nurses Week is the perfect time to pay trib...

Beth Battaglino, RN-C, CEO of HealthyWomen

Night Eating Syndrome Is a Real Thing

Some people wait until night when no one's looking to consume a large portion of their day's calories. These people may have night eati...

Have a Heart-Healthy, Diabetes-Friendly Valentine's
Marcia Mangum Cronin

Have a Heart-Healthy, Diabetes-Friendly Valentine's

Valentine's dinner doesn't have to break the budget or the diet. Author and chef Amy Riolo offers some recipes for a delicious dinner t...

Rethink Your Salads
Marcia Mangum Cronin

Rethink Your Salads

If you're tired of tossed salads or just not a fan of lettuce, try some interesting variations with vegetables, fruits and protein—bu...

Surprisingly Salty Foods
Beth Battaglino, RN-C, CEO of HealthyWomen

Surprisingly Salty Foods

Too much salt can lead to serious health problems like high blood pressure and heart and kidney disease, so learn what salty foods to a...

Marcia Mangum Cronin

What to Ask Before a Medical Test

Must-ask questions that can save you time and money.

Beth Battaglino, RN-C, CEO of HealthyWomen

This Resolution Could Save a Life

January is National Blood Donor Month because winter is a critical time for blood and platelet donations. Can you resolve to give blood...

It's Time for My Beautiful Post-50 Beauty Makeover
Judy Freedman

It's Time for My Beautiful Post-50 Beauty Makeover

Mature skin sometimes requires a different makeup technique. Department store beauty counters offer expert makeup tips.

Disparities Persist in Smoking Cessation
Beth Battaglino, RN-C, CEO of HealthyWomen

Disparities Persist in Smoking Cessation

Overall smoking rates in the United States are declining, but some vulnerable populations like the LGBT and the mentally ill communitie...

5 Steps to Take Charge of Your Liver Health

5 Steps to Take Charge of Your Liver Health

The liver is our largest organ, and yet we often ignore it. These tips can help you take charge of your liver health.

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