DAY 19 MISSION

Day 19 MissionWhat are you waiting for?! GET STARTED


Motivation
Workouts:
 Aim to complete 3 cardio and 3 strength workouts per week.
Daily Missions
Win Tomorrow Checklist

MEET YOUR TRAINERS

Want MORE workouts? Check out the Boot Camp Hub website

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This change of life affects our health from head to toe; it's important to get educated and find the right health care provider.

Menopause & Aging Well