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Avoiding Pseudomedicine for Alzheimer's and Brain Health
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Avoiding Pseudomedicine for Alzheimer's and Brain Health

With so many people affected by Alzheimer's disease, many people are looking for information about any kind of brain health intervention. And they may fall prey to pseudomedicine.

9 Low Iron Symptoms: Could You Have an Iron Deficiency?
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9 Low Iron Symptoms: Could You Have an Iron Deficiency?

Iron deficiency is one of the most common nutritional deficiencies in the United States, and women are at greater risk than men. Find out if you have symptoms.

Hidden Drugs And Danger Lurk In Over-The-Counter Supplements, Study Finds
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Hidden Drugs And Danger Lurk In Over-The-Counter Supplements, Study Finds

Over the counter drugs and supplements may contain dangerous toxins or unapproved drug ingredients, so people who take them may be risking serious health problems.

Can You Trust the Labels on Your Supplements?
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Can You Trust the Labels on Your Supplements?

Think you know what's in your favorite supplement? Think again.

Could You Have a B12 Deficiency?
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Could You Have a B12 Deficiency?

It's important to eat food sources that contain vitamin B12 to avoid a B12 deficiency. People over 50 may need to eat more fortified foods or take a dietary supplement.

How Much Melatonin Is Really in That Supplement?
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How Much Melatonin Is Really in That Supplement?

If you take melatonin supplements to help you nod off, take note: Many brands are inaccurately labeled, containing much less—or much more—of the sleep hormone than indicated, a new study reports.