Overcoming Breastfeeding Challenges as a New Mom

  • Posted on: 14 December 2016
  • By: helen
Author/Experts
Pull Quote: 
Breastfeeding can be challenging in the initial days with a new baby, but with a lot of support, you can succeed and meet your nursing goals.
Long Description: 
Breastfeeding can be challenging in the initial days with a new baby, but with a lot of support, you can succeed and meet your nursing goals.

Conditions & Treatments: 
womenTALK Blog Topics: 

6 Simple Ways to Build Your Daughter's Self-Esteem

  • Posted on: 23 April 2016
  • By: helen
Author/Experts
Pull Quote: 
Going to summer camp can be great for kids' self-esteem, and you can also create self-esteem building experiences at home.
Long Description: 
Going to summer camp can be great for kids' self-esteem, and you can also create self-esteem building experiences at home.

Attachments

My Post-50 Yoga Journey: A New Perspective on the Body and Mind

  • Posted on: 3 April 2016
  • By: helen
Author/Experts
Long Description: 
Learning to become a yoga instructor not only stretches and tests the body, but it stretches the mind and enables new introspection.

It's been a while since I shared progress on my post-50 journey to become a yoga instructor. Through my education at Lourdes Institute of Wholistic Studies, I'm gaining a new perspective on the union between the body and the mind.

Attachments
Conditions & Treatments: 
Lifestyle Centers: 
womenTALK Blog Topics: 

6 Ways to Avoid Seasonal Allergies

  • Posted on: 18 March 2016
  • By: helen
Author/Experts
Long Description: 
Spring can be a tough time for people with seasonal allergies. Find out how you can minimize seasonal allergy symptoms.

If you live in a climate anything at all like where I live in coastal Virginia, then the pollens are about to attack your nasal passages with a vengeance—if they haven't already. And for those of us who suffer from seasonal allergies, it can take all the fun out of spring.

Attachments
Conditions & Treatments: 
womenTALK Blog Topics: 

Chick Flick Starring Sally Field Will Warm Your Heart

  • Posted on: 18 March 2016
  • By: helen
Author/Experts
Long Description: 
Middle-aged women will fall in love with Sally Field in her latest heart-warming movie, Hello, My Name Is Doris.

Much has been written in the media about the post-50 invisible woman. It's been said that women of a certain age fade into the woodwork or fall out of favor as they age.

Attachments
womenTALK Blog Topics: 
Tags: 

Take the Dare With UnitedHealthcare (You Could Win a $400 Gift Card!)

  • Posted on: 17 March 2016
  • By: helen
Author/Experts
Long Description: 
UnitedHealthcare's "We Dare You" campaign dares you to take control of your health and your health care plan.

As children, the statement "I dare you" was usually associated with dangerous or forbidden challenges, perhaps something like sneaking out of the house late at night, staying out past your curfew, cutting a day of school—or worse.

Attachments
womenTALK Blog Topics: 
Tags: 

Check Out These Boomer Travel Blogs

  • Posted on: 11 March 2016
  • By: helen
Author/Experts
Pull Quote: 
If you have the travel bug, check out these boomer travel blogs to pick up ideas for river cruises and other adventures.
Long Description: 
If you have the travel bug, check out these boomer travel blogs to pick up ideas for river cruises and other adventures.

Attachments
Lifestyle Centers: 

5 Things That Helped Boost My Breast Milk Supply

  • Posted on: 10 March 2016
  • By: helen
Author/Experts
Pull Quote: 
After some research and talking to some other moms, here are five things that always seemed to boost this mom's supply, almost instantly.
Long Description: 
After some research and talking to some other moms, here are five things that always seemed to boost this mom's supply, almost instantly.

Attachments
Conditions & Treatments: 
womenTALK Blog Topics: 

Pages