My Fabulous Vacation to Italy: Paradise Awaits in Positano

  • Posted on: 14 December 2016
  • By: helen
Author/Experts
Pull Quote: 
Positano and the Amalfi Coast are a paradise you won't want to miss on a trip to Italy.
Long Description: 
Positano and the Amalfi Coast are a paradise you won't want to miss on a trip to Italy.

My Fabulous Vacation to Italy: A Fun Day in Florence

  • Posted on: 14 December 2016
  • By: helen
Author/Experts
Pull Quote: 
A day trip to Florence is only time to hit the high spots, such as the Duomo and the David, along with leather shopping and some gelato.
Long Description: 
A day trip to Florence is only time to hit the high spots, such as the Duomo and the David, along with leather shopping and some gelato.

My Fabulous Vacation To Italy: First Stop Rome

  • Posted on: 14 December 2016
  • By: helen

6 Simple Ways to Build Your Daughter's Self-Esteem

  • Posted on: 23 April 2016
  • By: helen
Author/Experts
Pull Quote: 
Going to summer camp can be great for kids' self-esteem, and you can also create self-esteem building experiences at home.
Long Description: 
Going to summer camp can be great for kids' self-esteem, and you can also create self-esteem building experiences at home.

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7 Reasons Why Having a Boyfriend Post-50 Is the Best

  • Posted on: 8 April 2016
  • By: helen
Author/Experts
Pull Quote: 
Older people in a committed relationship may not want a marriage. They may find living separately suits them and the relationship just fine.
Long Description: 
Older people in a committed relationship may not want a marriage. They may find living separately suits them and the relationship just fine.

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My Post-50 Yoga Journey: A New Perspective on the Body and Mind

  • Posted on: 3 April 2016
  • By: helen
Author/Experts
Long Description: 
Learning to become a yoga instructor not only stretches and tests the body, but it stretches the mind and enables new introspection.

It's been a while since I shared progress on my post-50 journey to become a yoga instructor. Through my education at Lourdes Institute of Wholistic Studies, I'm gaining a new perspective on the union between the body and the mind.

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6 Ways to Avoid Seasonal Allergies

  • Posted on: 18 March 2016
  • By: helen
Author/Experts
Long Description: 
Spring can be a tough time for people with seasonal allergies. Find out how you can minimize seasonal allergy symptoms.

If you live in a climate anything at all like where I live in coastal Virginia, then the pollens are about to attack your nasal passages with a vengeance—if they haven't already. And for those of us who suffer from seasonal allergies, it can take all the fun out of spring.

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Chick Flick Starring Sally Field Will Warm Your Heart

  • Posted on: 18 March 2016
  • By: helen
Author/Experts
Long Description: 
Middle-aged women will fall in love with Sally Field in her latest heart-warming movie, Hello, My Name Is Doris.

Much has been written in the media about the post-50 invisible woman. It's been said that women of a certain age fade into the woodwork or fall out of favor as they age.

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Take the Dare With UnitedHealthcare (You Could Win a $400 Gift Card!)

  • Posted on: 17 March 2016
  • By: helen
Author/Experts
Long Description: 
UnitedHealthcare's "We Dare You" campaign dares you to take control of your health and your health care plan.

As children, the statement "I dare you" was usually associated with dangerous or forbidden challenges, perhaps something like sneaking out of the house late at night, staying out past your curfew, cutting a day of school—or worse.

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