recent blog posts
- Chemical-Free Power Drink: Lemon Water
- A Midlife Woman's Wish List for Her Medical Team
- 10 Ways to Relax This Summer: Truly Unwind and Unplug to Be Happy and Balanced
- Top 10 Tips for Safe Cycling
- How to Keep a Healthy Closet
- Empty Nest Redux: Saying Good-bye to the Family Home
- Military Service and Life Insurance
- Tidy Up Your Kitchen Pantry
- Olympic Medalist Faces New Opponent: Spring Allergies
- Genetic Testing and Breast Cancer: What You Need to Know
Tuesday, May 28th 2013
by Frank Addessi
Over 1.3 million American men and women now serve in the U.S. armed forces. There are many well-known benefit programs offered to these military personnel—one of the most important (and possibly overlooked) of these is exclusive access to low-cost life insurance policies.
Friday, May 24th 2013
by Rashelle Isip
Is your kitchen pantry in need of some TLC?
Here are a few tips to help you freshen up your stock and find what you need in a pinch:
Remove items from shelves, cabinets and drawers. Start by removing items section by section onto a cleared counter or kitchen table. Make sure you thoroughly wipe down and dry surfaces.
Friday, Mar 15th 2013
Spring arrives on Wednesday, March 20. Is your closet ready for warmer weather?
Below are some tips to help you streamline your springtime clothing rotation:
Make time. Rotating your wardrobe is not a five-minute chore—switching out a seasonal wardrobe can be downright exhausting! Where possible, schedule an uninterrupted period of time to complete your clothing rotation or schedule a few hours over the course of several consecutive days.
Wednesday, Feb 27th 2013
Daylight savings time rolls around this year on Sunday, March 10. Most of us will advance our clocks forward one hour and "spring forward," effectively "losing" an hour of time until we get it back in the fall.
Springing forward doesn't have to be a bad thing. As a matter of fact, the act of springing forward—combined with some forward thinking—can help you better manage your time.
Friday, Jan 11th 2013
Are you looking for a healthy approach to time management? Here are 10 tips to help you improve your relationship with time.
10. Take a breath of fresh air—and time.
We don't give much thought to the amount of air in the earth's atmosphere, yet there is always enough—just like time. Stop worrying about time and instead prioritize tasks and focus on what is important in your life and what you want to accomplish.