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My Travels on
Judy Freedman

My Travels on "Rhineland Discovery": A Best-Ever Full-Day Feast in Strasbourg

12/14/2016
A daylong walking and food tour through Strasbourg shows off the cheeses, pastries, beverages and other fabulous foods of the Alsace region.

Benefits of Being a Woman of
Judy Freedman

Benefits of Being a Woman of "The Perfect Age"

12/14/2016
A panel of celebrities honors "50 Over 50," a group of 50 women who are at the top of their game after age 50.

5 More Easy Ways to Have Your Healthiest Summer Ever
Sheryl Kraft

5 More Easy Ways to Have Your Healthiest Summer Ever

12/14/2016
Summer is a good time to make some changes in your health habits. Try these 5 tips for a healthier summer.

How to Win at the Losing Game
Sheryl Kraft

How to Win at the Losing Game

12/14/2016
Losing weight isn't hard. Keeping it off is. Maintaining weight loss involves lifestyle changes, a sustainable diet and regular exercise.

5 Beautiful Ways to Prep for Winter
Sheryl Kraft

5 Beautiful Ways to Prep for Winter

12/14/2016
Dry winter air can suck the moisture out of your skin and hair. Here are some tips to care for your skin and hair this winter.

Stylish and Safe Ways to Protect Skin From the Sun
Judy Freedman

Stylish and Safe Ways to Protect Skin From the Sun

12/14/2016
Sun-protective clothing helps prevent wrinkles and age spots on the skin.

Make It a Habit: 5 Tips for a Pain-Free You
Sheryl Kraft

Make It a Habit: 5 Tips for a Pain-Free You

12/14/2016
These 5 simple, healthy habits can help relieve chronic pain. Give yourself 21 days to adopt these healthy lifestyle habits.

This Holiday Conversation May Help Save a Life
Sheryl Kraft

This Holiday Conversation May Help Save a Life

12/14/2016
Skip the political talk and chat about what's really important: your health.

The Importance of a Strong Core
Sheryl Kraft

The Importance of a Strong Core

12/14/2016
A strong core provides everyday health benefits like good posture, flexibility, balance and no back pain.

5 Top Dieting Disasters
Sheryl Kraft

5 Top Dieting Disasters

12/14/2016
If you diet but can't keep the pounds off, don't give up on trying to lose weight. Instead, avoid these top dieting disasters.

Easy Ways to Stay Fit, Healthy and Sane This Thanksgiving
Sheryl Kraft

Easy Ways to Stay Fit, Healthy and Sane This Thanksgiving

12/14/2016
Thanksgiving is a loaded holiday, so to make sure it's not loaded with things that will lead you to give up on your good health.

Tanning Without the Sun
Sheryl Kraft

Tanning Without the Sun

12/14/2016
Try a self-tanning product to give you that bronzed look without the sun damage that can cause wrinkles and skin cancer.

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