Take charge of your health. Sign up for HealthyWomen newsletters:
Home > womenTALK > Midlife Matters
From the Expert: Beautiful Beauty Tips for Post-50 Women
Judy Freedman

From the Expert: Beautiful Beauty Tips for Post-50 Women

01/09/2017
It's all about the skin care when it comes to beauty tips for older women. Think cream, cream and more cream.

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)
Sheryl Kraft

5 Things You Should Stop Doing Today (If You Want to Manage Your Weight)

01/03/2017
Change these 5 habits to help lose weight or stay at a healthy weight. One is as simple as putting the snack bag away.

The One (and Only) Gift You Need This Holiday Season
Sheryl Kraft

The One (and Only) Gift You Need This Holiday Season

12/19/2016
The best gifts we can get are sometimes the ones we give ourselves: health, wisdom, perspective, gentleness, empathy and understanding.

Stylish and Safe Ways to Protect Skin From the Sun
Judy Freedman

Stylish and Safe Ways to Protect Skin From the Sun

12/14/2016
Sun-protective clothing helps prevent wrinkles and age spots on the skin.

Make It a Habit: 5 Tips for a Pain-Free You
Sheryl Kraft

Make It a Habit: 5 Tips for a Pain-Free You

12/14/2016
These 5 simple, healthy habits can help relieve chronic pain. Give yourself 21 days to adopt these healthy lifestyle habits.

This Holiday Conversation May Help Save a Life
Sheryl Kraft

This Holiday Conversation May Help Save a Life

12/14/2016
Skip the political talk and chat about what's really important: your health.

The Importance of a Strong Core
Sheryl Kraft

The Importance of a Strong Core

12/14/2016
A strong core provides everyday health benefits like good posture, flexibility, balance and no back pain.

5 Top Dieting Disasters
Sheryl Kraft

5 Top Dieting Disasters

12/14/2016
If you diet but can't keep the pounds off, don't give up on trying to lose weight. Instead, avoid these top dieting disasters.

Easy Ways to Stay Fit, Healthy and Sane This Thanksgiving
Sheryl Kraft

Easy Ways to Stay Fit, Healthy and Sane This Thanksgiving

12/14/2016
Thanksgiving is a loaded holiday, so to make sure it's not loaded with things that will lead you to give up on your good health.

Tanning Without the Sun
Sheryl Kraft

Tanning Without the Sun

12/14/2016
Try a self-tanning product to give you that bronzed look without the sun damage that can cause wrinkles and skin cancer.

Your Post-50 Feet Will Love These Comfortable Shoes
Judy Freedman

Your Post-50 Feet Will Love These Comfortable Shoes

12/14/2016
In midlife, finding comfortable shoes gets to be a challenge—and a priority. SAS designs shoes that provide comfort and support for aging feet.

My Travels on
Judy Freedman

My Travels on "Rhineland Discovery": A Beautiful Day in the Black Forest

12/14/2016
The last day of the Rhine river cruise stops in the quaint village of Colmar, France, and in Germany's fabled Black Forest.

Pages