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Stylish and Safe Ways to Protect Skin From the Sun
Judy Freedman

Stylish and Safe Ways to Protect Skin From the Sun

12/14/2016
Sun-protective clothing helps prevent wrinkles and age spots on the skin.

How to Win at the Losing Game
Sheryl Kraft

How to Win at the Losing Game

12/14/2016
Losing weight isn't hard. Keeping it off is. Maintaining weight loss involves lifestyle changes, a sustainable diet and regular exercise.

My Travels on
Judy Freedman

My Travels on "Rhineland Discovery": A Best-Ever Full-Day Feast in Strasbourg

12/14/2016
A daylong walking and food tour through Strasbourg shows off the cheeses, pastries, beverages and other fabulous foods of the Alsace region.

The Importance of a Strong Core
Sheryl Kraft

The Importance of a Strong Core

12/14/2016
A strong core provides everyday health benefits like good posture, flexibility, balance and no back pain.

Make It a Habit: 5 Tips for a Pain-Free You
Sheryl Kraft

Make It a Habit: 5 Tips for a Pain-Free You

12/14/2016
These 5 simple, healthy habits can help relieve chronic pain. Give yourself 21 days to adopt these healthy lifestyle habits.

5 Beautiful Ways to Prep for Winter
Sheryl Kraft

5 Beautiful Ways to Prep for Winter

12/14/2016
Dry winter air can suck the moisture out of your skin and hair. Here are some tips to care for your skin and hair this winter.

5 Hidden Weight-Loss Saboteurs
Sheryl Kraft

5 Hidden Weight-Loss Saboteurs

04/26/2016
Some common medications, including antihistamines, beta-blockers, antidepressants, corticosteroids and diabetes drugs, may cause weight gain.

Gluten-Free Snacks to Satisfy Your Spring Munchies
Judy Freedman

Gluten-Free Snacks to Satisfy Your Spring Munchies

04/23/2016
A new line of gluten-free snacks offers savory, nutty and fruity snacks for people who must restrict gluten in their diets.

Hard-of-Hearing Is the New Midlife Secret
Sheryl Kraft

Hard-of-Hearing Is the New Midlife Secret

04/12/2016
Hearing loss occurs naturally as you age, so it may be time to get your hearing tested and learn about ways to improve hearing.

7 Reasons Why Having a Boyfriend Post-50 Is the Best
Judy Freedman

7 Reasons Why Having a Boyfriend Post-50 Is the Best

04/08/2016
Older people in a committed relationship may not want a marriage. They may find living separately suits them and the relationship just fine.

5 Things a Flat Tire Taught Me About Life
Sheryl Kraft

5 Things a Flat Tire Taught Me About Life

04/05/2016
A flat tire on the way to the dentist gives new appreciation for lessons your elders tried to teach you.

My Post-50 Yoga Journey: A New Perspective on the Body and Mind
Judy Freedman

My Post-50 Yoga Journey: A New Perspective on the Body and Mind

04/03/2016
Learning to become a yoga instructor not only stretches and tests the body, but it stretches the mind and enables new introspection.

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