recent blog posts
- The Boom in Boomer Hip Replacements
- A Remarkable Story About “Woman in Gold”
- My Foodie Feast at the Fabulous Fancy Food Show
- Why I'm Not Giving Up My Skinny Jeans
- 7 Important Flossing Facts
- Shaving Face: The Truth About Facial Hair
- Conference on Aging: An Event Worth Watching
- My Reinvention After 50: Featured on Interprize Blog
- Summertime Brings Warmer Weather—and Body Image Worries
- Why I Hope the FDA Approves "Female Viagra"
Monday, Nov 03rd 2014
I've never really been fully aware of my facial expressions until I recently caught a glimpse of myself in the mirror. I wasn't feeling particularly gloomy or angry or even a wee bit sad. But the mirror reflected otherwise. The corners of my mouth were turned downward, and anyone who didn't know me might think I was unhappy, unfriendly, annoyed or a combination of all three.
Thursday, Oct 23rd 2014
I've been thinking about the word relinquish ever since I went to yoga class where my yoga teacher, P, talked her fellow yogis (of which I am one) through a practice to help us let go of our stress.
"Relinquish any of the tightness that is in your body," said P. (I felt my body relaxing from head to toe.)